Canada’s Top Fitness Trainers 2024 – British Columbia

Once again, after months of anticipation, we are proud to present to you Canada’s Top Fitness Trainers 2024. This is our seventh year recognizing some...

Canada’s Top Fitness Trainers 2024 – East

Once again, after months of anticipation, we are proud to present to you Canada’s Top Fitness Trainers 2024. This is our seventh year recognizing some...
Inflammation & Performance

Running Issue & RACE SOURCE GUIDE

2024 Running Issue featuring Canadian Olympic, National & North American Marathon Record holder Cameron Levins. Run your way around the world with some cool, quirky and unconventional races. Train for 10 km right up to a marathon - plus a 25 km trail run and 70.3 program. Strength workouts for runners, spice it up to improve your performance and so much more.
Tyler Smith and Kat Kastner

The Amazing Winners

It was the toughest challenge of the whole competition and emotionally, physically, and mentally demanding, but Tyler (Ty) Smith dug deep and thought of...
Mark McMorris

Mark McMorris — The Comeback Kid

It was March 25, 2017 and the last jump of the day for Mark McMorris – a fun day of filming backcountry snowboarding with...
Storm Mountain Lodge

Six Amazing Rustic Winter Retreats

Try these active and secluded Canadian getaways.
Brian McKeever

A True Image of Canadian Greatness

As his vision deteriorated at the age of 18, cross-country skier Brian McKeever thought his days as an athlete were over. Boy, was he wrong.

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Telus Health

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3 Ways Your Pelvic Health Issues May Be Impacting Your Quality...

Pelvic floor issues can have a significant impact on your quality of life and can affect both men and women. You may often feel...

Train, Recover, Repeat: Club Med Punta Cana’s All-Inclusive Take on Active...

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Orangetheory Fitness

The Missing Piece: Why Your Strength Routine Needs the Ultimate Cardio...

The current fitness landscape is dominated by the resurgence of dedicated strength training, Pilates, yoga, and other low-impact classes. While these types of exercise...

Soak Up the Sun in Orlando, the Ultimate Winter Escape

Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure