Exercise Benefits Through a Weight Neutral Lens
For many years, I struggled to gain any consistency with exercise. My weight-loss journey had been one of failure and because exercise was tied to that mission, fitness had also been a very negative...
The Meaning of Inclusivity
EDI. IDEA. DEI. DEIB. EDIA. JEDI. The many acronyms of equity, diversity and inclusion have created a layer of mystique around this work in parallel with its rise to the forefront of society over...
Canada’s Top Fitness Trainers 2024 – Panelists
2024 Panel JudgesJEFF BOOKE, Calgary, ABCEO of MNP Community & Sport CentreLinkedin @MNPBorn in Toronto and raised in Winnipeg, Jeff has been active his entire life. Through this lifelong involvement in sport, Jeff was...
Canada’s Top Fitness Trainers 2024 – Prairies
Once again, after months of anticipation, we are proud to present to you Canada’s Top Fitness Trainers 2024.This is our seventh year recognizing some of the best in our industry from across Canada. Each...
Canada’s Top Fitness Trainers 2024 – British Columbia
Once again, after months of anticipation, we are proud to present to you Canada’s Top Fitness Trainers 2024.This is our seventh year recognizing some of the best in our industry from across Canada. Each...
Canada’s Top Fitness Trainers 2024 – East
Once again, after months of anticipation, we are proud to present to you Canada’s Top Fitness Trainers 2024.This is our seventh year recognizing some of the best in our industry from across Canada. Each...
Running Issue & RACE SOURCE GUIDE
2024 Running Issue featuring Canadian Olympic, National & North American Marathon Record holder Cameron Levins. Run your way around the world with some cool, quirky and unconventional races. Train for 10 km right up to a marathon - plus a 25 km trail run and 70.3 program. Strength workouts for runners, spice it up to improve your performance and so much more.
The Amazing Winners
It was the toughest challenge of the whole competition and emotionally, physically, and mentally demanding, but Tyler (Ty) Smith dug deep and thought of the 16 friends he lost in the Humboldt Broncos bus...
Mark McMorris — The Comeback Kid
It was March 25, 2017 and the last jump of the day for Mark McMorris – a fun day of filming backcountry snowboarding with brother Craig and friends. He had done the jump earlier...
Sponsored Content
How to Get More Deep Sleep: Make Your Bedroom the Ultimate...
With hectic work schedules and competing responsibilities, many adults struggle to get the deep, restorative sleep their bodies need, leading to groggy mornings and...
Registration for the 2025 Bank of America Chicago Marathon is Open
Every October, participants from across the country and around the world unite on the streets of Chicago to conquer 26.2 miles and call themselves...
Orthosports
Sergey Raiter’s pursuit of towards better health began over 12 years ago with a pivotal moment—an unexpected shoulder injury. While working at a Thai...
Alzheimer Calgary Walk & Run Aims to Raise $375,000 to Support...
Alzheimer Calgary is proud to announce the annual Alzheimer Calgary Walk & Run, aiming to raise $375,000 in 2024 to support individuals and families...
PUMA Launches the DEVIATE NITRO™ 3
Get ready to revolutionize your running routine with the PUMA Deviate NITRO™ 3, the ultimate game-changer for training. Engineered for consistent speed and reliable...
