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Sophie Teixeira De Abreu

Sophie Teixeira De Abreu
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Sophie is a French Nutri-Chef, certified Integrative Nutrition Health Coach and entrepreneur based in Miami. Instead of following the latest fad diet, Sophie promotes a plant-rich, nutrient-dense diet to support hormonal balance, digestion and metabolism, with flavors, textures and aromas also playing a pivotal role in her approach.

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