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Plant-based

Eating whole plant foods to support optimal performance. Read more

, Healthy Eating

6 Fitness benefits of a diet powered by plants. Read more

Healthy Eating

Saving the environment with a plant-based diet. Read more

First IMPACT

Blueberry Power Bites

Photo: Angela Wallace

Get your crew on the green train. Read more

Healthy Eating

Plant Powered Muscle Mylk

Photo: Zuzana Fajkusova & Nikki Lefler

Think You Can’t Build Muscle on a Plant-Based Diet? Think Again… Read more

, Healthy Eating

Vegan Quinoa Onigirazu

Photo: Zuzana Fajkusova & Nikki Lefler

From the article Get Shredded on Plants. Read more

, Recipes

Plant Powered Muscle Mylk

Photo: Zuzana Fajkusova & Nikki Lefler

From the article Get Shredded on Plants. Read more

, Recipes

Clean Protein

Photo: Freepik

Healthy Eating

Plant-based clean protein is key to thriving in health. Read more

Healthy Eating

Don’t Look Past The Power of Plants

Illustration: Russ Tudor

Fuelling and recovering on a plant-based diet. Read more

Healthy Eating

Double Chocolate Black Bean Cookies

Photo: Danijela Unkovich

Chewy treats filled with energy Read more

Recipes

S'more Overnight Oats

Photo: Jennifer Brazil

Enjoy A sweet morning treat. Read more

Recipes

Nutrient-packed plant a powerful addition to every diet. Read more

Healthy Eating

Hot Detox Flax Wraps

Photo: Julie Daniluk

Time to ditch the sandwich bread. Read more

Recipes

Kale Sweet Potato Quinoa Bowl

Photo: Joy McCarthy

Kale is king in this sweet potato fave. Read more

Recipes

Coconut Blueberry Baked Crumble

Photo: Andrea Saliba

Inspire your palate. Read more

Recipes

Rainbow Bowls with Basil Vinaigrette

Photo: Danijela Unkovich

Variety and colour to nourish your inner self. Read more

Recipes

Sundried Tomato Falafel with Cucumber Dill Cashew Tzatziki

Photo: Danielle Arsenault

From the article: Moringa, The Miracle Tree Read more

Recipes

Cashew Camembert

Photo: Leia Vita Marasovich

Delicious cheese without dairy. Read more

Recipes

12 people who are driving change toward a healthier way to eat. Read more

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