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January/February 2019 - The Inspiration Issue

Does garlic do more than add great flavour? Read more

Healthy Eating

Beat the ho hum: Go for HIIT instead. Read more

Get Active

6 tips for maintaining heart health. Read more

First IMPACT

Try some tunes to improve your health. Read more

Health & Wellness

See how your community measures up. Read more

Healthy Spaces

Fashion Forward

Photo: Jenia Kos

Make it your resolution to work out in style. Read more

Features

The F.I.T. Five

Photo: Sewari Campillo

Build muscle and strengthen your core. Read more

Workouts

As seen in IMPACT Magazine's 2019 Fitness Studio & Health Club Guide. Read more

Sponsored Content

As seen in IMPACT Magazine's 2019 Fitness Studio & Health Club Guide. Read more

Sponsored Content

As seen in IMPACT Magazine's 2019 Fitness Studio & Health Club Guide. Read more

Sponsored Content

As seen in the 2019 January/February Inspiration Issue of IMPACT Magazine. Read more

Sponsored Content

As seen in IMPACT Magazine's 2019 Fitness Studio & Health Club Guide. Read more

Sponsored Content

As seen in IMPACT Magazine's 2019 Fitness Studio & Health Club Guide. Read more

Sponsored Content

As seen in IMPACT Magazine's 2019 Fitness Studio & Health Club Guide. Read more

Sponsored Content

As seen in IMPACT Magazine's 2019 Fitness Studio & Health Club Guide. Read more

Sponsored Content

As seen in IMPACT Magazine's 2019 Fitness Studio & Health Club Guide. Read more

Sponsored Content

As seen in IMPACT Magazine's 2019 Fitness Studio & Health Club Guide. Read more

Sponsored Content

As seen in IMPACT Magazine's 2019 Fitness Studio & Health Club Guide. Read more

Sponsored Content

As seen in IMPACT Magazine's 2019 Fitness Studio & Health Club Guide. Read more

Sponsored Content

As seen in IMPACT Magazine's 2019 Fitness Studio & Health Club Guide. Read more

Sponsored Content