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Health

Power foods that prevent chronic disease & cancer. more

Healthy Eating

Flip Back Into Fitness

Photo: Brian Buchsdruecker

Start a new routine this fall! more

Workouts

All back pain has a cause. more

Sports Medicine

Time for Core SHREDDING

Photo: Sewari Campillo

Bear crawls, tuck jumps & more to heat up your furnace. more

Workouts

Increase recovery; reduce pain. more

First IMPACT

5 easy ways to stabilize your moods & improve digestion. more

Healthy Eating

This salad is full of healthy fats, antioxidants, fibre and vitamin C. more

Recipes

Prenuvo whole body MRI screening is currently available only at AIM Medical Imaging in Vancouver, BC. more

Sponsored Content

10 Inspirational plant-powered Canadians. more

Cover Stories

Trico Centre

Photo: Trico Centre for Family Wellness

Serving more than 30 surrounding communities (a population of 300,000), Trico Centre for Family Wellness celebrates bringing families and athletes together for more than 35 years. more

News

New study by UCLA Center for Health Policy Research. more

First IMPACT

Poor health habits cut life short after marriage ends. more

First IMPACT

Action you can take to help ward off deadly disease. more

, Health & Wellness

Final IMPACT

Photo: Logan Johnson

Expanding the definition of “healthy”. more

Final IMPACT