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Cycling

Photo: Roman Pohorecki

With every year, comes another stage of experience and wisdom. more

Jul 20, 2017 9:00 AM Runner and Rider

Running the Calgary Marathon. more

Jul 20, 2017 9:00 AM The Reluctant Runner

"Will you judge me if we take the next bridge and run 5K instead?” I ask my good friend and run buddy du jour. I’m wheezing, full of McDonald’s breakfast sandwich and resentful of the April sleet needling my face. more

Apr 28, 2017 10:45 AM The Reluctant Runner

Santana Blanchette Balancing Act

Photo: Santana Blanchette

I cannot stand it when people lament about not being able to do things because they are too busy. more

Apr 3, 2017 12:00 PM The Reluctant Runner

Clint Cherepa and Dad

Photo: Clint Cherepa

Appreciating sweat, mornings, flats and hills. more

Apr 3, 2017 12:00 PM Runner and Rider

Starting something you’ve never done before is not only hard on the body, but also, the ego. more

Jan 23, 2017 9:00 AM The Reluctant Runner