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IMPACT Magazine
Features
Canada’s Top Fitness Trainers & Instructors – 2025
Cover Stories
Athletes With IMPACT
Travel
Running
RACE SOURCE GUIDE
Fitness
Get Active
Workouts
Training Plans
Sweat Across Canada
Health
Health & Wellness
Healthy Spaces
Sport Medicine
Sustainability
Food & Nutrition
Healthy Eating
Recipes
Gear
Features
Reviews
News
News
First IMPACT
Final IMPACT
Contests
Sponsored Content
adidas
About Us
Our Story
Advertise
Digital Editions
Subscriptions
Editorial Mandate
Writer’s Guidelines
Careers
Contact Us
Home
Tags
Health and Wellness
Tag: Health and Wellness
A Ballet-Inspired Workout
Kalyn Swihart
Slow it Down
Rachel Debling
Return to Running After Illness
Dr. Brittany Moran
Dietary Nitrates for Better Heart Health and Enhanced Performance
Dr. Marc Bubbs
Game On
Kirstyn Brown
Top 10 Skating Rinks in Canada
Emily Meyer
Five Questions to Ask When Hiring a Personal Trainer
Andrea Bowden
Canada’s Top Fitness Trainers 2024 – Panelists
IMPACT Magazine
Running Issue & RACE SOURCE GUIDE
Louise Hodgson-Jones
How to Rock Your Winter Runs
Yana Hempler
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