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From August 27–29, 2027, Revelstoke, B.C., will welcome the Canadian Mountain Running Championships, hosted by 5 Peaks Adventures, showcasing the region's world-class mountain terrain...

Celebrate 35 years of IMPACT with us!

“By the time many patients reach me, they have spent years navigating conflicting diagnoses and unsuccessful treatment plans. They have invested time, money, and...

Friday, May 29, 2026 – Saturday, May 30, 2026 - Whether you’re a seasoned pro or just starting your fitness career, this event will ignite your spirit and leave you feeling motivated, educated and inspired.

After months of review, debate, and careful consideration, we are proud to unveil Canada’s Top Fitness Trainers, Class of 2026!Every year, this project reminds...

After months of review, debate, and careful consideration, we are proud to unveil Canada’s Top Fitness Trainers, Class of 2026!Every year, this project reminds...

After months of review, debate, and careful consideration, we are proud to unveil Canada’s Top Fitness Trainers, Class of 2026!Every year, this project reminds...

When it comes to solving chronic pain, Geoff Dakin doesn’t just think outside the box—he rebuilds the box entirely.As the founder of Alignment First...

Winter running is a polarizing topic—some swear by it, claiming that running in the cold builds character and makes you stronger, while others suggest...

Rehabilitation of soft-tissue injuries can be complex.Over the years, acronyms guiding their management have evolved from ICE to RICE, then on to PRICE and...