Winter Running Tips from a Pro

Winter running is a polarizing topic—some swear by it, claiming that running in the cold builds character and makes you stronger, while others suggest indoor running makes you weaker. The truth? Judging others’ choices...
Soft Tissue Injuries in Need of PEACE AND LOVE

Soft Tissue Injuries in Need of Peace and Love

Rehabilitation of soft-tissue injuries can be complex.Over the years, acronyms guiding their management have evolved from ICE to RICE, then on to PRICE and POLICE. Although widely known, these previous acronyms focus on acute...
Breaking Barriers for Adaptive Athletes

Breaking Barriers for Adaptive Athletes

One of the great gifts running will give you—if you allow it— is the people who enter your orbit, who you may never have otherwise met.I could name hundreds of fantastic acquaintances who have...
Alignment First

Alignment First

Solve the problem, not the symptoms
Anti-Aging Medical & Laser Clinic

Art of SKIN Dermatology

State-of-the-art professional, comprehensive and highly individualized dermatologic care
Anti-Aging Medical & Laser Clinic

Anti-Aging Medical & Laser Clinic

A pioneering approach to health & beauty
Breakthrough ADHD Centre

Breakthrough ADHD Centre

Addressing the root causes behind children’s ADHD & autism symptoms
Luminescence Healing Inc.

Luminescence Healing Inc.

Discover the healing power of EESystem’s Scalar wave technology
Neurvana Naturopathic Medicine

Neurvana Naturopathic Medicine

Empowering you to achieve optimal wellness

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Hettas

Hettas is Building the Running Shoe for Her Stride

One of Hettas’ core missions is addressing the glaring research gap in sports science when it comes to female athletes. A review of six...

Reimagine Wellness This June at the Nourish Whistler Wellness Series

This June, escape to Whistler and immerse yourself in a month-long celebration of wellness, inspiration, and connection.Nestled in the stunning nature of British...
Edmonton Marathon start line

2025 Servus Edmonton Marathon: Building on Growth. Journey Together. 

Overlooking the stunning North Saskatchewan River Valley, this event welcomes participants of all levels to experience a fast, scenic, supportive and encouraging course. Runners...
Family Friendly - Photo Credit Dave Holland

Your Ultimate Guide to the 2025 Servus Calgary Marathon  

The Servus Calgary Marathon Race Weekend is Canada’s longest-running marathon — and with six distances to choose from, there is a race for every...
Bracelayer

Say Goodbye to Knee Pain with Bracelayer

Your knees are the largest and most important joints in your body. They’re also the joints that are most susceptible to injury, as they...
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