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A cool sleeping environment is essential for getting a good night’s sleep. Too hot and you’ll overheat, toss and turn and find it difficult to achieve true restorative shut-eye. If you’re one of the...

University District (U/D) never falls short on fun, entertaining events, and this year, the U/D Block Party is making its third comeback as an annual community favourite. University District is an award-winning community located west...

Is there anything more annoying than a bladder leak when you laugh, cough, sneeze or exercise? What about the constant urge to use the bathroom and the worry that you won't find one in...

Active rehab is an evidence-based rehabilitation program used by trained kinesiologists to help individuals recover from an injury or illness. It is an individualized program where the clients play an active role in their...

This October, the streets of the picturesque city of Victoria will once again be transformed for the Royal Victoria Marathon (RVM), one of Vancouver Island’s largest annual sporting events. The 43rd edition of the race,...

Feature photo: Lauren Kennedy West, the 2022 grand prize recipient of the Alberta Blue Cross® Faces of Wellness program.In 2021, Alberta Blue Cross® launched the Faces of Wellness program to celebrate Albertans who are...

PUMA and Ciele Athletics announce the launch of their first collaboration together, The Sound Mind Collection.This limited-edition collection tells the story of a runner's life as they strive to achieve personal records while balancing...

Looking for a place where your family can stay active, have fun, and make lasting memories? Look no further than Vivo for Healthier Generations, the ultimate destination for wellness enthusiasts of all ages. With...

Before your next vacation, focus on improving circulation, fortifying your immune fuction, and resetting sleep wake cycles. Start at least one month to two weeks before travelling.Know Before You GoUnderstand risks: know what diseases...

Every year, IMPACT Magazine spotlights the top local doctors and medical industry professionals across the country in our Summer Outdoor & Travel Issue. These are professionals who are passionate and dedicated to improving the...