Silver Stars: Michelle Cameron Coulter
Honouring the first Albertan to win an Olympic gold medal.
Champions Gain Entry to Canada’s Sports Hall
IMPACT cover stars Auch, Muenzer, Heil among inductees.
A Better Race Experience
Athletics Canada and race directors aim to set national standards.
Time to Build Canada’s Legacy
Pan Ams look to transform communities and leave a lasting impression.
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Pelvic floor issues can have a significant impact on your quality of life and can affect both men and women. You may often feel...
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Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
The Missing Piece: Why Your Strength Routine Needs the Ultimate Cardio...
The current fitness landscape is dominated by the resurgence of dedicated strength training, Pilates, yoga, and other low-impact classes. While these types of exercise...
Soak Up the Sun in Orlando, the Ultimate Winter Escape
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
Stress Less, Enjoy More: Support to Ease Holiday Stress
The holiday season is upon us and with it comes preparation for parties, decorating the house, shopping, baking and hosting. Add to this, dwindling...
