Is your Smartphone a Pain in the Neck?
If you suffer from chronic neck stiffness, back pain, shoulder tension and headaches, the root cause may be as close as your smartphone.
Epic Treadmiller
MitoCanada runners on emotional rollercoaster as records fall at 24-hour event.
Paralympic Games Set to Sizzle in Rio
Get set to be amazed by inspiring athletes at the Paralympic Games in Rio.
The Joy of Exploration
Opportunity to participate in health-building activity, as is the case with all sport or fitness pursuits, is a wonderful privilege.
Silver Stars: Jerome Iginla & Roberto Luongo
When IMPACT expanded to begin publishing in B.C., it became obvious some of the content would have to change.
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Pelvic floor issues can have a significant impact on your quality of life and can affect both men and women. You may often feel...
Train, Recover, Repeat: Club Med Punta Cana’s All-Inclusive Take on Active...
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The current fitness landscape is dominated by the resurgence of dedicated strength training, Pilates, yoga, and other low-impact classes. While these types of exercise...
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