A Fighting Chance Against Cold & Flu
Cold and flu season is upon us, but that doesn’t mean we have to accept the fever, muscle aches, sore throat, runny nose, or...
Inglewood Family Dental Provides Emergency Dentistry
If you are experiencing oral pain, swelling, bleeding and don’t know why, you may have a dental emergency that requires immediate attention. At Inglewood...
Women’s running performance gets an overdue boost with made-for-them performance footwear
SHOE: PUMA’s Run XX NITROWEIGHT: 46% lighter than standard EVAENERGY RETURN: 74-80%Genders striving for equality have faced challenges over the ages, but as far optimally-fitting running shoes...
Only Oxygen
Sameer Khan is very excited that Only Oxygen will be manufactured and in full production in Canada by the end of the year. As...
Call of the Mountains
IMPACT Magazine was recently ON-LOCATION in Fernie, B.C. deep in the Elk Valley and we are thrilled to share our experience with you.
Running in the Footsteps of Heroes
It was an emotional moment for ultrarunner Dave Proctor as he ran over to his hero Terry Fox and kissed the feet of the...
Downtown Calgary’s Premium Fitness Facility
Calgary’s very own Fifth Avenue Club is one of Calgary’s longest running gyms in operation today.
Best Fitness Apps 2022
There’s no denying that we live busy lives these days, and although we enjoy working out at gyms and fitness studios, sometimes we just...
Are You Taking Steps Towards Living Healthier?
Through the annual Faces of Wellness program, Alberta Blue Cross® is recognizing Albertans who are everyday champions for wellness in their own lives, workplaces...
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What is Your Heart Trying to Tell You?
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
3 Ways Your Pelvic Health Issues May Be Impacting Your Quality...
Pelvic floor issues can have a significant impact on your quality of life and can affect both men and women. You may often feel...
Train, Recover, Repeat: Club Med Punta Cana’s All-Inclusive Take on Active...
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
The Missing Piece: Why Your Strength Routine Needs the Ultimate Cardio...
The current fitness landscape is dominated by the resurgence of dedicated strength training, Pilates, yoga, and other low-impact classes. While these types of exercise...
Soak Up the Sun in Orlando, the Ultimate Winter Escape
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
