News

Up-to-date stories from the world of health and fitness.

Apex Massage Team

25 Years of Ahhhh

Calgary’s largest massage clinic, Apex Massage Therapy is celebrating 25 years in business.

Spin to the Beat!

Rhythm Ride is the newest spin studio to arrive on the boutique fitness scene in Calgary.  We pride ourselves on delivering a truly unique...

Personal Training Made Affordable

Would you like to hire a personal trainer but don’t have the budget? Check out a new semi-private personal training program option now offered exclusively at...

Gyms are Scarier than Spiders

As published on the PureGym blog New findings from PureGym, the U.K.’s leading gym operator, reveal that 50 per cent of non-gym goers in the U.K. admit to...
StrongerU Senior Fitness

A New Canadian Senior Fitness Certification Option

The journey to becoming a StrongerU Senior Fitness Instructor begins by completing their online certification.
The Coup

What’s For Dinner at The Coup?

If you like surprises and delicious veggie cuisine, sign up for the Petit Coup, a once-a-month dinner offering a tasting menu of 10-15 dishes at Calgary...

The 2019 IMPACT Magazine Virtual Run

Achieve your goals on your terms in 2019 and make an IMPACT! Join hundreds of runners in Canada and beyond for IMPACT Magazine’s inaugural Virtual Running Event.
Brain

Exercise Makes You Smarter

If you want to boost your brain power, try exercising.
Parkrun

Parkruns Gain Momentum

Free 5K, timed runs in a park near you.

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Sponsored Content

Start Your Year with Purpose

Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure

Vivo for Healthier Generations Winter Update

The Winter Arc has begun! Maybe you’re well into your Winter Arc and loving it or maybe you’ve never heard of this wellness trend....
Air Canada - Snakes take flight

Wellness Takes Flight

From immune-boosting wellness shots to nourishing Canadian-made treats, Air Canada is turning travel into a satisfying journey. For wellness-focused Canadians, maintaining healthy habits in the...
Chicago Marathon

REGISTRATION FOR THE 2026 BANK OF AMERICA CHICAGO MARATHON IS NOW...

The 48th running of the Bank of America Chicago Marathon will take place on Sunday, October 11, 2026 Every October, participants from across the country...
Wood Forum

Wood Forum – Strength in Science: Exercise for Bone and Joint...

Come to MacEwan Hall on Saturday, November 8, for the Wood Forum 2025 - Strength in Science: Exercise for Bone and Joint Health. The Wood Forum is...