News

Up-to-date stories from the world of health and fitness.

Apex Massage Team

25 Years of Ahhhh

Calgary’s largest massage clinic, Apex Massage Therapy is celebrating 25 years in business.

Spin to the Beat!

Rhythm Ride is the newest spin studio to arrive on the boutique fitness scene in Calgary.  We pride ourselves on delivering a truly unique indoor cycling experience and have been humbled by the response...

Personal Training Made Affordable

Would you like to hire a personal trainer but don’t have the budget? Check out a new semi-private personal training program option now offered exclusively at Revive Lifestyle Fitness in Calgary. Share the cost of a personal...

Gyms are Scarier than Spiders

As published on the PureGym blogNew findings from PureGym, the U.K.’s leading gym operator, reveal that 50 per cent of non-gym goers in the U.K. admit to feeling scared of the gym, with some stating their gym phobia...
StrongerU Senior Fitness

A New Canadian Senior Fitness Certification Option

The journey to becoming a StrongerU Senior Fitness Instructor begins by completing their online certification.
The Coup

What’s For Dinner at The Coup?

If you like surprises and delicious veggie cuisine, sign up for the Petit Coup, a once-a-month dinner offering a tasting menu of 10-15 dishes at Calgary vegetarian restaurant, The Coup. Each one is created specially by...

The 2019 IMPACT Magazine Virtual Run

Achieve your goals on your terms in 2019 and make an IMPACT! Join hundreds of runners in Canada and beyond for IMPACT Magazine’s inaugural Virtual Running Event.
Brain

Exercise Makes You Smarter

If you want to boost your brain power, try exercising.
Parkrun

Parkruns Gain Momentum

Free 5K, timed runs in a park near you.

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How to Get More Deep Sleep: Make Your Bedroom the Ultimate...

With hectic work schedules and competing responsibilities, many adults struggle to get the deep, restorative sleep their bodies need, leading to groggy mornings and...
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Registration for the 2025 Bank of America Chicago Marathon is Open

Every October, participants from across the country and around the world unite on the streets of Chicago to conquer 26.2 miles and call themselves...

Orthosports 

Sergey Raiter’s pursuit of towards better health began over 12 years ago with a pivotal moment—an unexpected shoulder injury. While working at a Thai...

Alzheimer Calgary Walk & Run Aims to Raise $375,000 to Support...

Alzheimer Calgary is proud to announce the annual Alzheimer Calgary Walk & Run, aiming to raise $375,000 in 2024 to support individuals and families...

PUMA Launches the DEVIATE NITRO™ 3

Get ready to revolutionize your running routine with the PUMA Deviate NITRO™ 3, the ultimate game-changer for training. Engineered for consistent speed and reliable...
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