First IMPACT

Health and fitness tidbits to motivate and make you think.

Smartphone

Is your Smartphone a Pain in the Neck?

If you suffer from chronic neck stiffness, back pain, shoulder tension and headaches, the root cause may be as close as your smartphone.
Winter is Cool!

Winter is Cool!

When the temps dip way below zero, don’t hibernate. Make like a proud Canuck and indulge in these fun fitness outings that make the...
Vancouver Search and Rescue

Trail Running Calendar aids Vancouver Search and Rescue

Run Wild Vancouver is publishing its second trail running calendar in support of local search and rescue.
Ben Smith

Cycling to Pay it Forward

Every cyclist faces uphill battles — and then there’s cancer.
Dave Proctor

Epic Treadmiller

MitoCanada runners on emotional rollercoaster as records fall at 24-hour event.
Jessica Zelinka

Silver Stars: Jessica Zelinka

Celebrating 25 years of IMPACT.
Silver Stars

Silver Stars: Jerome Iginla & Roberto Luongo

When IMPACT expanded to begin publishing in B.C., it became obvious some of the content would have to change.
Vitamin D

Vitamin D

Although we’ve been conditioned to avoid the sun at all costs, research shows the sun has its benefits.
Tanya Dubnicoff

Silver Stars: Tanya Dubnicoff

Tanya Dubnicoff is in bed with IMPACT — literally.
Paralympic Team Logo

Search on for Next Wave of Paralympic Stars

Are you #paratough? Interested in becoming a Paralympian?

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Sponsored Content

Stress Less, Enjoy More: Support to Ease Holiday Stress

The holiday season is upon us and with it comes preparation for parties, decorating the house, shopping, baking and hosting. Add to this, dwindling...

Start Your Year with Purpose

Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure

Vivo for Healthier Generations Winter Update

The Winter Arc has begun! Maybe you’re well into your Winter Arc and loving it or maybe you’ve never heard of this wellness trend....
Air Canada - Snakes take flight

Wellness Takes Flight

From immune-boosting wellness shots to nourishing Canadian-made treats, Air Canada is turning travel into a satisfying journey. For wellness-focused Canadians, maintaining healthy habits in the...
Chicago Marathon

REGISTRATION FOR THE 2026 BANK OF AMERICA CHICAGO MARATHON IS NOW...

The 48th running of the Bank of America Chicago Marathon will take place on Sunday, October 11, 2026 Every October, participants from across the country...