First IMPACT

Health and fitness tidbits to motivate and make you think.

Paralympic Team Logo

Search on for Next Wave of Paralympic Stars

Are you #paratough? Interested in becoming a Paralympian?
Chocolate

Chocolate Not Health Food — Yet

Harvard study examines effects of flavonols in cocoa.
Run For The Toad

Watch That Toad Run!

Paris ultra headlines fall race calendar.
Trail Embassy

Running Buddies

Trail Embassy establishing social network.
Michelle Cameron Coulter

Silver Stars: Michelle Cameron Coulter

Honouring the first Albertan to win an Olympic gold medal.
Champions Gain Entry to Canada’s Sports Hall

Champions Gain Entry to Canada’s Sports Hall

IMPACT cover stars Auch, Muenzer, Heil among inductees.
Athletics Canada

A Better Race Experience

Athletics Canada and race directors aim to set national standards.
Amanda Timm

Life in Her Legs

Revolutionary bike gives cardio workout for paralyzed athlete.

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Sponsored Content

PUMA Launches the DEVIATE NITRO™ 3

Get ready to revolutionize your running routine with the PUMA Deviate NITRO™ 3, the ultimate game-changer for training. Engineered for consistent speed and reliable...

The Terminator Run Turns 10!

Saturday, September 14, 2024's Annual 5KM Run for Youth Addiction Awareness is more than an event, it's a community movement shining a light on...
Top Doctors & Medical Champions 2024

Top Doctors & Medical Champions 2024

A look at top local doctors and medical industry professionals who are passionate and dedicated to improving the health and lives of others by giving extraordinary care.

How to Optimize Your Healthy Lifestyle with Body Metrics at Telus...

Precision Health, TELUS Health’s new preventive service, harnesses vast amounts of data points to offer individuals and athletes unparalleled insights into their current health and future wellbeing
Belize - Beach

The Ultimate Guide to Belize’s Summer Celebrations

Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
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