First IMPACT

Health and fitness tidbits to motivate and make you think.

Canada’s Sports Hall of Fame 2016

Top of the Class

Six sporting greats have been inducted into Canada’s Sports Hall of Fame.
Fitness Love

Fitness Love

#impactfitphoto featuring unique fitness photos.
Smartphone

Is your Smartphone a Pain in the Neck?

If you suffer from chronic neck stiffness, back pain, shoulder tension and headaches, the root cause may be as close as your smartphone.
Ben Smith

Cycling to Pay it Forward

Every cyclist faces uphill battles — and then there’s cancer.
Dave Proctor

Epic Treadmiller

MitoCanada runners on emotional rollercoaster as records fall at 24-hour event.
Jessica Zelinka

Silver Stars: Jessica Zelinka

Celebrating 25 years of IMPACT.
Silver Stars

Silver Stars: Jerome Iginla & Roberto Luongo

When IMPACT expanded to begin publishing in B.C., it became obvious some of the content would have to change.
Vitamin D

Vitamin D

Although we’ve been conditioned to avoid the sun at all costs, research shows the sun has its benefits.
Tanya Dubnicoff

Silver Stars: Tanya Dubnicoff

Tanya Dubnicoff is in bed with IMPACT — literally.
Paralympic Team Logo

Search on for Next Wave of Paralympic Stars

Are you #paratough? Interested in becoming a Paralympian?

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Sponsored Content

Start Your Year with Purpose

Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure

Vivo for Healthier Generations Winter Update

The Winter Arc has begun! Maybe you’re well into your Winter Arc and loving it or maybe you’ve never heard of this wellness trend....
Air Canada - Snakes take flight

Wellness Takes Flight

From immune-boosting wellness shots to nourishing Canadian-made treats, Air Canada is turning travel into a satisfying journey. For wellness-focused Canadians, maintaining healthy habits in the...
Chicago Marathon

REGISTRATION FOR THE 2026 BANK OF AMERICA CHICAGO MARATHON IS NOW...

The 48th running of the Bank of America Chicago Marathon will take place on Sunday, October 11, 2026 Every October, participants from across the country...
Wood Forum

Wood Forum – Strength in Science: Exercise for Bone and Joint...

Come to MacEwan Hall on Saturday, November 8, for the Wood Forum 2025 - Strength in Science: Exercise for Bone and Joint Health. The Wood Forum is...