First IMPACT

From the kitchen to the forest, to the lab, to the arena, these books dish out both knowledge and entertainment. IMPACT reviewers offer their take on five new titles from Canadian writers.AN ECOLOGY OF...

What we eat can affect climate change.

Tracking the evolution of major running records over 30 years of Canada's best fitness magazine.

The importance of recreation is well researched and perhaps unquestioned, and this is certainly the case for those experiencing disability. How a disability affects an individual varies of course and can range from physical,...

A recent report by the CDC (Centres for Disease Control and Prevention) found that maximizing the fit of cloth and medical masks, and double-masking substantially improved the transmission and exposure to COVID-19. Double masking...

On your mark, get set and go … check out the Marathon Project 2020 which takes place on December 20th in Chandler, Arizona. Fifty men and fifty women will take on a 6.9 km...

Disposable, non-medical face masks are everywhere these days, including cluttering up our garbage cans and littering our streets. Easy to find and cheap to buy, one-use masks have become a go-to option for many....

Meet the daily requirements and, ahem, keep you regularMost people think constipation when they think fibre. And it’s true. Dr. Michael Greger, an acclaimed international speaker who specializes in clinical nutrition, says if most...

Study finds out what it takes to be speedy.

Featured in the January/February 2020 Inspiration Issue of IMPACT Magazine.