2019 Road Shoe Review
Hit the road in new shoes, reviewed by IMPACT's team of elite athletes.
2018 Road Shoe Review
Women's Road ShoesAltra Escalante – 4/5 Stars
Women • 0 mm Drop • 184 g • $180 • www.altrarunning.comEscalante surprised me. It was light, responsive, cushioned and comfortable. While...
The Way of the Iceman
How the Wim Hof Method creates radiant, longterm health - Using the science and secrets of breath control, cold-training and commitment.
Where the Road Ends: A Guide to Trail Running
A great overview of trail-running as exercise, sport and how one can transition to trail-running from road-running or even start running altogether.
Training Essentials for Ultrarunning
An easy to read despite its foundation in scientific research and complex physiological processes.
Sponsored Content
2026 SERVUS EDMONTON MARATHON Building on Growth. Journey Together.
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
Yāna Motion Lab
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
Platinum Racing: Elevating Endurance Sport
Across Western Canada, endurance racing is evolving beyond traditional competition and increasingly aligning with how new athletes approach sport, travel, and achievement. At the...
What is Your Heart Trying to Tell You?
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
3 Ways Your Pelvic Health Issues May Be Impacting Your Quality...
Pelvic floor issues can have a significant impact on your quality of life and can affect both men and women. You may often feel...
