Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

Knife Skills

Sharpen Your Knife Skills

Learn to use your healthy kitchen’s most important tool.
Stirfry

Hearty Winter Stirfry

Recipe by Nolan and Kari Fisher from the article: Eat Fresh All Year
Spicy Napa Cabbage & Carrot Kraut

Spicy Napa Cabbage & Carrot Kraut

Recipe by Haley Barton from the article The Healing Power of Probiotics.
Beatnuts

The Coup’s Beatnuts

Recipe from Calgary’s Top 5 Healthy Restaurants, September/October 2015

Kitchen Skills

Learn How Whole Foods and the Right Tools Will Improve Your Health.
Toronto's Top 5 Healthy Restaurants

Toronto’s Top 5 Healthy Restaurants

The IMPACT dish on hometown favourites.
The Coup

The Coup

Featured in Calgary’s Top 5 Healthy Restaurants, September/October 2015.
Avocado Frites at Heirloom Vegetarian in Vancouver

Heirloom Vegetarian’s Avocado Frites

Recipe from Vancouver’s Top 5 Healthy Restaurants, September/October 2015.
FARM

FARM

Featured in Calgary’s Top 5 Healthy Restaurants, September/October 2015.
Calgary’s Top 5 Healthy Restaurants

Calgary’s Top 5 Healthy Restaurants

The IMPACT dish on hometown favourites.

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