Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

Barb Sheldon-Thomas

Kitchen Skills: Eating Clean

As competitions draw closer, many athletes look to cleansing kits as a solution to help improve their digestion and energy levels.
Loose granola

Ginger & Burnt Honey Granola

Recipe by Eben Brummitt from the article: Make & Take.
Make and Take Recipes

Make & Take

IMPACT called on some of our favourite foodies to share the recipes they take with them when they hit the trails. Here are their offerings.
Garden Veggie Buddha Bowl

Garden Veggie Buddha Bowl

A garden fresh veggie buddha bowl with tahini dressing.
Green Monster Smoothie

Green Monster Smoothie

Recipe from the article: Fast Food Slows You Down.
Crispy ‘Cheezy’ Baked Tofu

Crispy ‘Cheezy’ Baked Tofu

Recipe from the article: Fast Food Slows You Down.
Marinated Spring Ginger Veg & Dandelion Salad

Marinated Spring Ginger Veg & Dandelion Salad

Recipe from the article: Kitchen Skills: Eating Clean.
Snack Attack

Snack Attack!

Foods you crave reveal what your body needs.
V is for Vegan

V is for Vegan

Treat your body and the planet to an animal-free diet.

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