Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

The Best Plant-Based Protein Sources

The Best Plant-Based Protein Sources

Finding the best sources of protein and dietary fibre.
Kiwi Lime Tarts

Kiwi Lime Tarts

A little birdie said these were delicious.
Is The Protein You’re Eating Killing You?

Is The Protein You’re Eating Killing You?

Plant-based clean protein is key to thriving in health
Decadent Peppermint Hot Chocolate

Decadent Peppermint Hot Chocolate

Warm your day with a mug of hot cocoa.
Cashew French Onion Dip

Cashew French Onion Dip

Nutty twist on a delicious favourite.
Lentil & Sweet Potato Shepherd’s Pie

Lentil & Sweet Potato Shepherd’s Pie

Wait LENTIL you try this LEGUMEdary dish.
Cheeze Fries

Cheeze Fries

Sinful, delicious, and as comforting as one could imagine.
Mac and Cheese with Garlic Spinach

Mac and Cheese with Garlic Spinach

Cashews make comfort food classic a vegan delight.

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