Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

Pumpkin Spice Granola Bars

Pumpkin Spice Granola Bars

These granola bars are more than basic.
Savory Holiday Sides

Savory Holiday Sides

These spectacular vegan side dishes will compete with any dining delights and have your guests coming back for seconds.
Gluten-Free Stuffing

Gluten-Free Stuffing

Recipe from the article Savory Holiday Sides.
Candied Ginger Island Cranberry Sauce

Candied Ginger Island Cranberry Sauce

Recipe from the article Savory Holiday Sides.
Gingerbread Snowflakes

Gingerbread Snowflakes

Run, run as fast as you can to make these cookies.
Wiping Out Heart Disease

Wiping Out Heart Disease

U.S. doctor says plant-based diet can prevent, reverse cardiovascular illness.
S'more Overnight Oats

S’more Overnight Oats

Enjoy A sweet morning treat.
Hot Detox Flax Wraps

Hot Detox Flax Wraps

Time to ditch the sandwich bread.
Kale Sweet Potato Quinoa Bowl

Kale Sweet Potato Quinoa Bowl

Kale is king in this sweet potato fave.
Rainbow Bowls with Basil Vinaigrette

Rainbow Bowls with Basil Vinaigrette

Variety and colour to nourish your inner self.

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