Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

10 Tips for Dining Out with Dietary Restrictions

Travelling with dietary restrictions isn’t always easy - these 10 tips can help.
Buddha Bowl

Best Ever Buddha Bowl

Feast on this nourishing bowl.
Cauliflower Burgers

Cauliflower Burgers

Ignite your taste buds with delicious portobello ‘buns’.
High Protein Teriyaki Mushroom Burgers

High Protein Teriyaki Mushroom Burgers

The perfect addition to a backyard gathering.
Black Bean Burgers

Black Bean Burgers

These tasty burgers will be the star of your party this summer.
Lentil Apple Slaw

Lentil Apple Slaw

A refreshing lunch any day of the week, or delicious side to add to your next creative dish.
Superfood Ice Cream Parfait

Superfood Ice Cream Parfait

A dairy-free, vegan treat packed with nutrition.
Just The Bare Fruit Tarts

Just The Bare Fruit Tarts

A burst of colour, flavour and natural sweetness.
Avocados

Collagen Boosters For A Plant-Based Diet

How to enhance the collagen you already have.
Blueberries

5 Reasons To Try A Raw Food Diet

Find out why a raw food diet might be the real deal for you.

- Advertisement -

Sponsored Content

Orangetheory Fitness

The Missing Piece: Why Your Strength Routine Needs the Ultimate Cardio...

The current fitness landscape is dominated by the resurgence of dedicated strength training, Pilates, yoga, and other low-impact classes. While these types of exercise...

Soak Up the Sun in Orlando, the Ultimate Winter Escape

Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure

Stress Less, Enjoy More: Support to Ease Holiday Stress

The holiday season is upon us and with it comes preparation for parties, decorating the house, shopping, baking and hosting. Add to this, dwindling...

Start Your Year with Purpose

Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure

Vivo for Healthier Generations Winter Update

The Winter Arc has begun! Maybe you’re well into your Winter Arc and loving it or maybe you’ve never heard of this wellness trend....