Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

Plant-pow!

Plant-Pow!

6 Fitness benefits of a diet powered by plants.
Gingerbread Dessert Smoothie

Gingerbread Dessert Smoothie

Run, run, run as fast as you can to blend up this smoothie!
Chocolate-Covered Turtles

Chocolate-Covered Turtles

An addictive combination of chocolate-covered dates & roasted pecans.
Battle of the Blenders

Battle of the Blenders

An epic test to see who takes the crown for "Best Blender" in 2018.
Mango Walnut Salad

Nut Butter-filled Dates

Satisfy your sweet craving with these chewy morsels.
Mango Walnut Salad

Mango Walnut Salad

This salad is full of healthy fats, antioxidants, fibre and vitamin C.
Mango Walnut Salad

Go Nuts for Nuts

Healthy snacking: lowering cholesterol and cravings.
Sun Golden Tomato Gazpacho

Sun Golden Tomato Gazpacho

The perfect meal to pair with Sauvignon Blanc.
Almond Butter Cups

Almond Butter Cups

A raw, nutrient-dense treat.

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