Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

Raw Carrot Cake

Raw Carrot Cake with Cashew Cream Cheese Frosting

This cake is a bit less dense than some other raw cake recipes because it is not made up of 100 percent oats and/or...
Handful of grapes

Is all Wine Vegan-Friendly?

Have you ever noticed “May contain milk, eggs or fish” on the back label of a wine bottle?  Animal products and wine, what the heck? If you are not in the wine...
peanutbutter jam oat squares

Baked Peanut Butter & Jam Oat Bars

Here’s a new twist to oatmeal for breakfast! With a little planning, you can bake your oatmeal with peanut butter into a bar dolloped...
Photo: Janice Skoreyko

No-Bake Double Chocolate Brownie Cake

Training with an insatiable sweet tooth, busy schedule and dietary restrictions can be challenging. As a DNA Sports Nutritionist and functional food formulator to top...
Blueberry cocktail

Naughty & Nice Holiday Cocktails for New Year’s Eve

On Wednesday Dec. 30, watch along on IMPACT Magazine's Instagram @impactmagcanada as Nick prepares three Naughty & Nice Holiday Cocktails, made with VIVEAU fresh pressed...
Spiced Holiday Eggnog

Spiced Holiday Eggnog

This recipe tastes so nostalgic but doesn’t contain any refined sugar or processed products! All that you need is a blender to make your...
Kimchi Collard Parcels with Sesame Mushroom Stuffing & Smoky Fermented Cilantro Cream

Kimchi Collard Parcels

Kimchi Collard Parcels with Sesame Mushroom Stuffing & Smoky Fermented Cilantro Cream These plant-based parcels are bursting with flavour. The marinated mushrooms lend a meaty,...
Squash Puree and Squash Skin Crumble

Squash Puree and Squash Skin Crumble

This recipe features Row 7 Seed Company’s #898 Squash grown from Row 7 seeds - bred to reimagine the workaday butternut squash, but any...
Easy Vegan Stuffing with Cranberries

Easy Vegan Stuffing with Cranberries

This is one of those amazing holiday recipes for people who can’t believe how good vegan food can taste! With this easy and delicious...
Eggnog Ice Cream Sandwiches

Eggnog Ice Cream Sandwiches

This recipe from Jones’s ebook Feel Good Treats is a creamy, rich, and guilt-free dessert! Gluten-free, vegan and refined-sugar-free, a whole bowl of this...

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Vivo for Healthier Generations Winter Update

The Winter Arc has begun! Maybe you’re well into your Winter Arc and loving it or maybe you’ve never heard of this wellness trend....
Air Canada - Snakes take flight

Wellness Takes Flight

From immune-boosting wellness shots to nourishing Canadian-made treats, Air Canada is turning travel into a satisfying journey. For wellness-focused Canadians, maintaining healthy habits in the...
Chicago Marathon

REGISTRATION FOR THE 2026 BANK OF AMERICA CHICAGO MARATHON IS NOW...

The 48th running of the Bank of America Chicago Marathon will take place on Sunday, October 11, 2026 Every October, participants from across the country...
Wood Forum

Wood Forum – Strength in Science: Exercise for Bone and Joint...

Come to MacEwan Hall on Saturday, November 8, for the Wood Forum 2025 - Strength in Science: Exercise for Bone and Joint Health. The Wood Forum is...