Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

Vegan Cheezy Broccoli Soup

Vegan Cheezy Broccoli Soup

The secret ingredient in this fabulous soup? Nutritional yeast. Seriously, thank goodness for this stuff - it’s a real lifesaver for anyone transitioning to a plant-based...
Roasted Parsnip & Chestnut Stew

Roasted Parsnip & Chestnut Stew

You won’t be roasting chestnuts on an open fire, but you can use them in this hearty and delicious stew. Parsnips and chestnuts are the...
Sweet Potato Stew

Sweet Potato Stew

Once served from a can and topped with marshmallows, the humble sweet potato has come a long way, and is now rightly featured as...
Vegetable Soup with Vegan Dumplings

Vegetable Soup with Vegan Dumplings

This hearty soup is healthy, warming, easy (yes, dumplings can be easy), and will become one of your winter go-to recipes. Dumplings can be made...
Apple turnover

Easy As… Apple Turnovers

These taste like mini apple pies wrapped in flaky puff pastry! Unlike pie pastry, puff pastry is surprisingly easy to work with and very...
Raw Carrot Cake

Raw Carrot Cake with Cashew Cream Cheese Frosting

This cake is a bit less dense than some other raw cake recipes because it is not made up of 100 percent oats and/or...
Handful of grapes

Is all Wine Vegan-Friendly?

Have you ever noticed “May contain milk, eggs or fish” on the back label of a wine bottle?  Animal products and wine, what the heck? If you are not in the wine...
peanutbutter jam oat squares

Baked Peanut Butter & Jam Oat Bars

Here’s a new twist to oatmeal for breakfast! With a little planning, you can bake your oatmeal with peanut butter into a bar dolloped...
Photo: Janice Skoreyko

No-Bake Double Chocolate Brownie Cake

Training with an insatiable sweet tooth, busy schedule and dietary restrictions can be challenging. As a DNA Sports Nutritionist and functional food formulator to top...
Blueberry cocktail

Naughty & Nice Holiday Cocktails for New Year’s Eve

On Wednesday Dec. 30, watch along on IMPACT Magazine's Instagram @impactmagcanada as Nick prepares three Naughty & Nice Holiday Cocktails, made with VIVEAU fresh pressed...

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