Healthy Eating

Plant-based nutrition meets science with articles that will educate and inform you.

Farm-fresh Buckwheat Pasta

The Perfect Wine Pairing

Pairing red and white wines with farm-fresh ingredients.
Dill and Sweet Potato Salad

Super Salad

Nutrition-packed ingredients to invigorate your next salad.
The Dirty Dozen vs. The Clean Fifteen

The Dirty Dozen vs. The Clean Fifteen

Go organic when foods have higher levels of pesticides.
4 Ways to Avoid GI Issues

4 Ways to Avoid GI Issues

Don’t let a bad gut stall your race day celebrations.
9 Foods that Wreak Havoc On Your Smile & Your Health

9 Foods that Wreak Havoc On Your Smile & Your Health

Gum disease is a growing epidemic, impacting half of all adults and oral health issues cause a wide range of problems all over your...
Backpack Gourmet

Backpack Gourmet

Take your outdoor cooking to the next level.
Blueberry Power Bites

Plant-based Family Fuel

Get your crew on the green train.
Happy Down Below

Happy Down Below

What your penis can tell you about your overall health.
To Fast or To Feed?

To Fast or To Feed?

Pre-workout nutrition for training.

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Start Your Year with Purpose

Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure

Vivo for Healthier Generations Winter Update

The Winter Arc has begun! Maybe you’re well into your Winter Arc and loving it or maybe you’ve never heard of this wellness trend....
Air Canada - Snakes take flight

Wellness Takes Flight

From immune-boosting wellness shots to nourishing Canadian-made treats, Air Canada is turning travel into a satisfying journey. For wellness-focused Canadians, maintaining healthy habits in the...
Chicago Marathon

REGISTRATION FOR THE 2026 BANK OF AMERICA CHICAGO MARATHON IS NOW...

The 48th running of the Bank of America Chicago Marathon will take place on Sunday, October 11, 2026 Every October, participants from across the country...
Wood Forum

Wood Forum – Strength in Science: Exercise for Bone and Joint...

Come to MacEwan Hall on Saturday, November 8, for the Wood Forum 2025 - Strength in Science: Exercise for Bone and Joint Health. The Wood Forum is...