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Inspiring recreational athletes, amazing fitness destinations and stories about Canadians making waves in health and fitness.

Sea lions

Tripping on the Wild Side

A wildlife biologist once told me that you’re more apt to smell a moose long before you see it. That wasn’t the case for me one summer afternoon two years ago when I was...
Erica Wiebe

Erica Wiebe, Canada’s Olympic Sweetheart

An Olympic gold medalist reflects on her past and current Olympic journey with IMPACT Magazine.On August 18, 2016, Erica Wiebe woke before her alarm and threw up in the toilet. It was the second...
Olympics

Canadians to Watch at Tokyo 2020

The Games are on! We’re proud to present our list of medal contenders but we all know that anything can happen at the Olympics. Who are your top picks? We know for sure that...

IMPACT Picks for the Best Outdoor Podcasts

The world of audio storytelling has been getting larger and larger. There’s a huge variety of show formats now from one-on-one interviews and deep conversations, to audio storytelling with original reporting. The outdoor world...
Jerry Kappel

Lifelong Passion for Whitewater

Ask Jerry Kappel how he is faring, and his response is invariably the same: “Good, always good!” The octogenarian kayaker is not just being polite. At 81, Kappel’s joie de vivre knows no bounds....
Erica Van Vlack

A Healing Journey

When the pandemic hit in the spring of 2020, Erica Van Vlack quit her job as a personal trainer at a gym in Whitehorse, Yukon. She was newly pregnant, and as someone who, in...
Malindi Elmore

The Revolution of a Runner — Malindi Elmore

It’s been 16 years since Malindi Elmore last graced the cover of IMPACT. In 2005 she was one of the top track athletes of her generation with PBs in the 800, 1500 and 3000...

A Race Industry on the Rebound

It was just over a year ago – March 2020 – that the world of racing started collapsing around us. All of a sudden the word ‘virtual’ became a part of our vocabulary, and...
Athlete with IMPACT Nicole German

Maddie’s Legacy

When Nicole German joins the crowd of runners at the Toronto Scotiabank Waterfront Marathon, she notices a few others wearing purple T-shirts. On their backs, she sees “Shine Bright,” a carbon copy of the...
AWI - Liam

In a Class of His Own

Becoming a world-record holder was on runner Liam Stanley’s to-do list before the Tokyo Paralympic Games, due to take place in July.Last December, the 23-year-old from Victoria, B.C., did just that, running the 5000...

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Invictus Games

Unconquerable Spirit

Visually impaired players spinning their wheelchairs on the basketball court, amputees spiking the ball in sitting volleyball, PTSD warriors sweeping the ice in wheelchair...
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How to Get More Deep Sleep: Make Your Bedroom the Ultimate...

With hectic work schedules and competing responsibilities, many adults struggle to get the deep, restorative sleep their bodies need, leading to groggy mornings and...
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Registration for the 2025 Bank of America Chicago Marathon is Open

Every October, participants from across the country and around the world unite on the streets of Chicago to conquer 26.2 miles and call themselves...

Orthosports 

Sergey Raiter’s pursuit of towards better health began over 12 years ago with a pivotal moment—an unexpected shoulder injury. While working at a Thai...

Alzheimer Calgary Walk & Run Aims to Raise $375,000 to Support...

Alzheimer Calgary is proud to announce the annual Alzheimer Calgary Walk & Run, aiming to raise $375,000 in 2024 to support individuals and families...
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