Features

Once again, after months of anticipation, we are proud to present to you Canada’s Top Fitness Instructors 2023.This is our sixth year recognizing some of the best in our industry from across Canada. Each...

Travel is back, and we know you are itching to get out there to explore the world’s cuisines. But how do you choose where to go? We’ve got you covered – we enlisted the...

Appreciative of the workout program that rescued him from a very dark place, Robert Wong made a decision—despite being well into his 50s, he would pay forward the benefits of High Fitness by teaching...

Looking for new trail running shoes? Once again we’ve asked some of the best runners from across Canada who live and breathe running to cover miles of trails for us. Whether you run local...

Perched on the top of a hill overlooking the small Manitoba community with which it shares its name, the Birtle Residential School is hard to miss. The “Stone School” was built in 1882 and...

In 1991, 11 years after Terry Fox’s legendary Marathon of Hope—and a decade after the Canadian hero died of cancer at age 22—his older brother, Fred, ran his very first marathon.Like Terry and their...

Brendan Brazier always knew what he wanted in life. At home in North Vancouver, B.C. at age 15 he took up running so he could become a better hockey player. When he discovered he...

Deanna Thome is a Calgary-based ultra-runner who has run eight ultra-marathons and is training for her first full Ironman, having completed her first half-Ironman last year.She also happens to have epilepsy, which she describes...

In the summer of 2021, we sat on a picnic blanket looking out to Vancouver’s False Creek and wrote a list of all the places we wanted to travel. Our list of countries grew...

Of all the nuisances Chris Cull encountered while cycling from coast to coast across Canada, it was the horse flies of Northern Ontario that proved the most irritating. Worse, he says, even than the...