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Inspiring recreational athletes, amazing fitness destinations and stories about Canadians making waves in health and fitness.

IMPACT ON LOCATION at Westin Harbour Castle, Toronto

On our search for some of the best places to travel with your health and fitness in mind, we went on location to the Westin Harbour Castle, Toronto, part of Marriott Bonvoy to experience their...

The Undiscovered Paradise of Laos

Looking out over the mountains that rise from the water on either side of the river, a jungle of greenery covering their limestone slopes, I sit back in my kayak and stop paddling. I...

Rediscovery Through Yoga

Shayla Stonechild doesn’t take the easy route. Eight years ago, when she tried yoga for the first time, she opted for a hot yoga class—one that ended up being difficult in ways beyond just...

Unstoppable

Tyler Turner could be considered your typical Western Canadian guy.Born in Saskatchewan and raised in Alberta, he fell early and hard for Western Canada’s rare combination of winter and summer sports, transitioning seamlessly from...
cap cana Dominican Republic luxury wellness resort

A Sensory Experience at Sanctuary Cap Cana

There is a defining moment, as I flip-flop through Sanctuary Cap Cana in Punta Cana, Dominican Republic, where I feel fully, astonishingly relaxed.And I have only been here for two days.When was the last...

Meet Our 2023 Top Fitness Instructors

Watch the 2023 Canada’s Top Fitness Instructors Awards GalaWelcome to IMPACT MAGAZINE’S Canada’s Top Fitness Trainers & Instructors!We are committed to finding and recognizing the most outstanding fitness instructors from across Canada!At the beginning...

Canada’s Top Fitness Instructors 2023 – Panel Judges

2023 Panel JudgesMichael Legat, San Diego, California.Marketing Media Director at American Council on ExerciseInstagram @acefitnessMichael Legat is the Marketing Media Director at American Council on Exercise. He has over twenty years of experience in...

Canada’s Top Fitness Instructors 2023 – East

Once again, after months of anticipation, we are proud to present to you Canada’s Top Fitness Instructors 2023.This is our sixth year recognizing some of the best in our industry from across Canada. Each...

Canada’s Top Fitness Instructors 2023 – Alberta

Once again, after months of anticipation, we are proud to present to you Canada’s Top Fitness Instructors 2023.This is our sixth year recognizing some of the best in our industry from across Canada. Each...

Canada’s Top Fitness Instructors 2023 – British Columbia

Once again, after months of anticipation, we are proud to present to you Canada’s Top Fitness Instructors 2023.This is our sixth year recognizing some of the best in our industry from across Canada. Each...

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Unconquerable Spirit

Visually impaired players spinning their wheelchairs on the basketball court, amputees spiking the ball in sitting volleyball, PTSD warriors sweeping the ice in wheelchair...
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How to Get More Deep Sleep: Make Your Bedroom the Ultimate...

With hectic work schedules and competing responsibilities, many adults struggle to get the deep, restorative sleep their bodies need, leading to groggy mornings and...
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Registration for the 2025 Bank of America Chicago Marathon is Open

Every October, participants from across the country and around the world unite on the streets of Chicago to conquer 26.2 miles and call themselves...

Orthosports 

Sergey Raiter’s pursuit of towards better health began over 12 years ago with a pivotal moment—an unexpected shoulder injury. While working at a Thai...

Alzheimer Calgary Walk & Run Aims to Raise $375,000 to Support...

Alzheimer Calgary is proud to announce the annual Alzheimer Calgary Walk & Run, aiming to raise $375,000 in 2024 to support individuals and families...
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