Canada’s Top Fitness Instructors 2023 – Alberta
Once again, after months of anticipation, we are proud to present to you Canada’s Top Fitness Instructors 2023.
This is our sixth year recognizing some of the best in our industry from across Canada. Each...
Canada’s Top Fitness Instructors 2023 – British Columbia
Once again, after months of anticipation, we are proud to present to you Canada’s Top Fitness Instructors 2023.
This is our sixth year recognizing some of the best in our industry from across Canada. Each...
Top Vegan Travel Destinations
Travel is back, and we know you are itching to get out there to explore the world’s cuisines. But how do you choose where to go? We’ve got you covered – we enlisted the...
Overcoming Rejection
Appreciative of the workout program that rescued him from a very dark place, Robert Wong made a decision—despite being well into his 50s, he would pay forward the benefits of High Fitness by teaching...
2022 TRAIL RUNNING SHOE REVIEW
Looking for new trail running shoes? Once again we’ve asked some of the best runners from across Canada who live and breathe running to cover miles of trails for us. Whether you run local...
Reconciling with the Past
Perched on the top of a hill overlooking the small Manitoba community with which it shares its name, the Birtle Residential School is hard to miss. The “Stone School” was built in 1882 and...
Running for Fitness and Terry
In 1991, 11 years after Terry Fox’s legendary Marathon of Hope—and a decade after the Canadian hero died of cancer at age 22—his older brother, Fred, ran his very first marathon.
Like Terry and their...
Plant-Based Pioneer
Brendan Brazier always knew what he wanted in life. At home in North Vancouver, B.C. at age 15 he took up running so he could become a better hockey player. When he discovered he...
Ultra-Runner Finds Parallels Between Sport and Medical Journey
Deanna Thome is a Calgary-based ultra-runner who has run eight ultra-marathons and is training for her first full Ironman, having completed her first half-Ironman last year.
She also happens to have epilepsy, which she describes...
Carbon-Conscious Travel in Latin America
In the summer of 2021, we sat on a picnic blanket looking out to Vancouver’s False Creek and wrote a list of all the places we wanted to travel. Our list of countries grew...
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Tripping on Tuolumne County
Tuolumne is the perfect place to stage an adventure into Yosemite National Park. My goal is to experience sunrise in Yosemite Valley and an early start has me standing at the base of the iconic Dawn Wall of El Capitan as the first rays of sun hit the rock.
IMPACT ON LOCATION at the JW Marriott Parq Vancouver
The JW Marriott Parq Vancouver is nothing short of impressive—for its architecture and its location with stunning views. Situated in the re-developed, vibrant community...
The Brooks Glycerin 21
Experience a new level of plush comfort with the Brooks Glycerin 21, featuring the groundbreaking nitrogen-infused DNA LOFT v3 cushioning. This midsole innovation represents...
Meet ICEBUG® – Studded Footwear That Provides Supreme Winter Traction
We outdoor enthusiasts all know how icy winters can get. Over 60% of people admit that winter conditions sometimes deter them from their regular outdoor routine when conditions get rough, but imagine if it didn’t have to?
