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Features

Inspiring recreational athletes, amazing fitness destinations and stories about Canadians making waves in health and fitness.

Christopher Lloyd

Ballsy Fighter

Cancer battles motivate survivor Christopher Lloyd to kick deadly disease in the groin.
Reid McClure

Balancing Act

Managing diet key for pro cyclist with all-diabetic team.
St. Lucia

Stairway to Heaven

St. Lucia a Caribbean paradise perfect for an active adventure.
James Wells

Mind Over Ironman

One man’s dive into uber-endurance sport with 90 days of mindfulness and yoga.
Elfin Lakes

British Columbia’s 5 Best Day Hikes

These five stunning hikes show off the best of the Vancouver area and its nearby mountains. Two hikes are accessible via public transit and the other three are at most a two-hour drive away.
Sjaan Gerth

Unstoppable

Triathlete resurrects career as cyclocross rider after being hit by car.
Lake Agnes Tea House

Alberta’s 5 Best Day Hikes

If you live in or near Calgary you’re lucky to have a variety of first class mountain hikes to choose from within a few hours’ drive of the city. There are some cool hikes within city limits, too.
The Bluff Trail

Ontario’s 5 Best Day Hikes

Residents in and around the GTA can get their nature fix on beautiful trails in dozens of wondrous parks and wilderness areas. Here are five trails on IMPACT’s list of favourite hikes.
John Price

Mountain Men

How body, mind and spirit can grow when touched by nature’s monoliths.
Stephen Park

Lucky 7s

Accountant Stephen Park adds up epic marathons journey on every continent in one week.

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Unconquerable Spirit

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How to Get More Deep Sleep: Make Your Bedroom the Ultimate...

With hectic work schedules and competing responsibilities, many adults struggle to get the deep, restorative sleep their bodies need, leading to groggy mornings and...
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Registration for the 2025 Bank of America Chicago Marathon is Open

Every October, participants from across the country and around the world unite on the streets of Chicago to conquer 26.2 miles and call themselves...

Orthosports 

Sergey Raiter’s pursuit of towards better health began over 12 years ago with a pivotal moment—an unexpected shoulder injury. While working at a Thai...

Alzheimer Calgary Walk & Run Aims to Raise $375,000 to Support...

Alzheimer Calgary is proud to announce the annual Alzheimer Calgary Walk & Run, aiming to raise $375,000 in 2024 to support individuals and families...
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