Canada’s Top Fitness Instructors 2019 – British Columbia
These instructors in British Columbia have what it takes.
Canada’s Top Fitness Instructors 2019 – Alberta
These instructors in Alberta have what it takes.
Canada’s Top Fitness Instructors 2019 – Ontario
These instructors in Ontario have what it takes.
A True Image of Canadian Greatness
As his vision deteriorated at the age of 18, cross-country skier Brian McKeever thought his days as an athlete were over. Boy, was he wrong.
HEADSTRONG
In his memoir, Flat Out in Pieces, Paul Suter relates, “Endurance athletes are a different breed – machines with no OFF button…”
Dysmorph’d
Competitive synchronized swimmer Jessica Ferris faces the perils of an eating disorder.
Rippin’ It Up
February 2017, I tore my ACL doing a crazy flip off a huge cliff - by huge cliff I mean a mere tiny jump and truth be known, there were actually no flips involved.
The Art of Ski
Alpine athlete Tatum Monod channels creative side of sport in big mountain backcountry.
Powerful Comes in Size Petite
Lin MacMillan is flipping a life with a brain injury on its head.
Sponsored Content
What is Your Heart Trying to Tell You?
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
3 Ways Your Pelvic Health Issues May Be Impacting Your Quality...
Pelvic floor issues can have a significant impact on your quality of life and can affect both men and women. You may often feel...
Train, Recover, Repeat: Club Med Punta Cana’s All-Inclusive Take on Active...
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
The Missing Piece: Why Your Strength Routine Needs the Ultimate Cardio...
The current fitness landscape is dominated by the resurgence of dedicated strength training, Pilates, yoga, and other low-impact classes. While these types of exercise...
Soak Up the Sun in Orlando, the Ultimate Winter Escape
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
