Scoring Sweet Perspective
She’s an elite athlete with something to say. But Kate Wright, the Canadian women’s field hockey team captain since 2014, concedes her story might not follow...
Getting Back On Track
On a good day, Sam Effah runs 100 metres in about 10.2 seconds
So when the elite Canadian athlete found himself barely able to make...
Olympic Mindset
Haley Daniels opens up about her battles, successes and advocating for mental health
COVID-19’s Impact On The Fitness Industry
How gyms and fitness studios are adapting to a new normal from the pandemic.
Staycation In British Columbia
Explore B.C. this summer with these local social distancing friendly travel favourites.
Staycation In Alberta
Explore Alberta this summer with these local social distancing friendly travel favourites.
Alannah Yip Is Climbing Toward the Olympics
Top Canadian climber Alannah Yip is qualified for the 2021 Tokyo Olympics and is headed toward the top - literally.
Olympian Arianne Jones Turned Adversity to Potential After Being Diagnosed with Lyme Disease
Olympian Arianne Jones battled Lyme Disease and found a silver lining of resilience. Here is her story.
Jon Mahoney, The Marathon Man
At 550 marathons and counting, runner Jon Mahoney knows a thing or two about marathon running.
A Change Of Course For The Race Industry
Exploring the challenges all race events such as running, cycling, and triathlon are facing as a result of the COVID-19 pandemic.
Sponsored Content
Start Your Year with Purpose
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
Vivo for Healthier Generations Winter Update
The Winter Arc has begun! Maybe you’re well into your Winter Arc and loving it or maybe you’ve never heard of this wellness trend....
Wellness Takes Flight
From immune-boosting wellness shots to nourishing Canadian-made treats, Air Canada is turning travel into a satisfying journey.
For wellness-focused Canadians, maintaining healthy habits in the...
REGISTRATION FOR THE 2026 BANK OF AMERICA CHICAGO MARATHON IS NOW...
The 48th running of the Bank of America Chicago Marathon will take place on Sunday, October 11, 2026
Every October, participants from across the country...
Wood Forum – Strength in Science: Exercise for Bone and Joint...
Come to MacEwan Hall on Saturday, November 8, for the Wood Forum 2025 - Strength in Science: Exercise for Bone and Joint Health.
The Wood Forum is...
