Home Features Page 14

Features

Inspiring recreational athletes, amazing fitness destinations and stories about Canadians making waves in health and fitness.

Sam Effrah, running to recovery.

Getting Back On Track

On a good day, Sam Effah runs 100 metres in about 10.2 secondsSo when the elite Canadian athlete found himself barely able to make...
Haley Daniels Olympic Hopeful

Olympic Mindset

Haley Daniels opens up about her battles, successes and advocating for mental health
Plexiglass dividers for fitness studios and gyms like Fit in 30 Minutes

COVID-19’s Impact On The Fitness Industry

How gyms and fitness studios are adapting to a new normal from the pandemic.
Harrison Lake

Staycation In British Columbia

Explore B.C. this summer with these local social distancing friendly travel favourites.
Cycling Tunnel Mountain

Staycation In Alberta

Explore Alberta this summer with these local social distancing friendly travel favourites.
Alannah Yip Profile

Alannah Yip Is Climbing Toward the Olympics

Top Canadian climber Alannah Yip is qualified for the 2021 Tokyo Olympics and is headed toward the top - literally.
Arianne Jones

Olympian Arianne Jones Turned Adversity to Potential After Being Diagnosed with Lyme Disease

Olympian Arianne Jones battled Lyme Disease and found a silver lining of resilience. Here is her story.
Sherry and Jon Mahoney

Jon Mahoney, The Marathon Man

At 550 marathons and counting, runner Jon Mahoney knows a thing or two about marathon running.
Oceanside views at the 2019 GoodLife Fitness Victoria Marathon

A Change Of Course For The Race Industry

Exploring the challenges all race events such as running, cycling, and triathlon are facing as a result of the COVID-19 pandemic.
Trevor Hofbauer

Trevor Hofbauer – One Run At A Time

Canadian marathoner Trevor Hofbauer is headed to the Tokyo Olympics (postponed to 2021).

- Advertisement -

Sponsored Content

2026 SERVUS EDMONTON MARATHON Building on Growth. Journey Together. 

Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure

Yāna Motion Lab

Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure

Platinum Racing: Elevating Endurance Sport

Across Western Canada, endurance racing is evolving beyond traditional competition and increasingly aligning with how new athletes approach sport, travel, and achievement. At the...
Telus Health

What is Your Heart Trying to Tell You?

Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure

3 Ways Your Pelvic Health Issues May Be Impacting Your Quality...

Pelvic floor issues can have a significant impact on your quality of life and can affect both men and women. You may often feel...