Marathon Runner Gives Back to Front-Line Workers
There’s a wall in Yana Hempler’s Victoria home decorated with extraordinarily expensive wallpaper. A patchwork quilt of race bibs adorn the space guarded by...
Work Out in the Snow
There is nothing quite like being outside in nature with inches of snow under your feet, no matter your level of fitness. While you’re...
Running to Recovery
Toronto’s Dr. Matthew Galati ran 30 kilometres in August and you’ll be gobsmacked to learn the journey he’s travelled to complete this distance.While driving...
Defying Age & COVID-19
The tears of joy and emotion were for all to see at the finish line of the 40th Annual GoodLife Fitness Victoria Marathon in...
Scoring Sweet Perspective
She’s an elite athlete with something to say. But Kate Wright, the Canadian women’s field hockey team captain since 2014, concedes her story might not follow...
Getting Back On Track
On a good day, Sam Effah runs 100 metres in about 10.2 secondsSo when the elite Canadian athlete found himself barely able to make...
Olympic Mindset
Haley Daniels opens up about her battles, successes and advocating for mental health
COVID-19’s Impact On The Fitness Industry
How gyms and fitness studios are adapting to a new normal from the pandemic.
Staycation In British Columbia
Explore B.C. this summer with these local social distancing friendly travel favourites.
Staycation In Alberta
Explore Alberta this summer with these local social distancing friendly travel favourites.
Sponsored Content
Reimagining What a Fitness Club Can Be
Edmonton is home to a different kind of fitness and wellness experience.With four locations across the city, each spanning approximately 70,000 square feet, including...
Wood Forum 2026 – Knowledge is Power
What can astronauts, reproductive health, and simplifying complex decisions tell us about how to care for our bone and joints?Join us on Saturday, November...
Back to Routine
Step into a Stronger, Healthier Fall at VivoFall means back to school, back to reality and, for many of us, back to routine. As...
2026 Calgary Police Classic
Saturday, September 19, 2026 marks the 46th Calgary Police Classic (formerly Calgary Police Half Marathon). Hosted at Cowboys Park, the Calgary Police Classic is...
Beyond Green Space
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
