Mike Nelson

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A Vadnais Heights, MN-based research fanatic who specializes in metabolic flexibility and heart rate variability, as well as an online trainer, adjunct professor, associate professor, and creator of the Flex Diet Certification. He has a PhD in Exercise Physiology and an MS in Mechanical Engineering (biomechanics).

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Mike Nelson

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Registration for the 2025 Bank of America Chicago Marathon is Open

IMPACT Magazine

Every October, participants from across the country and around the world unite on the streets of Chicago to conquer 26.2 miles and call themselves...

Orthosports

IMPACT Magazine

Sergey Raiter’s pursuit of towards better health began over 12 years ago with a pivotal moment—an unexpected shoulder injury. While working at a Thai...

Alzheimer Calgary Walk & Run Aims to Raise $375,000 to Support...

IMPACT Magazine

Alzheimer Calgary is proud to announce the annual Alzheimer Calgary Walk & Run, aiming to raise $375,000 in 2024 to support individuals and families...

PUMA Launches the DEVIATE NITRO™ 3

IMPACT Magazine

Get ready to revolutionize your running routine with the PUMA Deviate NITRO™ 3, the ultimate game-changer for training. Engineered for consistent speed and reliable...