Nestled in Calgary’s Ramsay-Inglewood neighborhood, Move To Move isn’t your typical rehab clinic or gym. It’s a unique facility that bridges the gap between rehabilitation and movement, offering a holistic approach to physical well-being. This article explores the origins of Move To Move, its philosophy, and how it stands out in the world of physical health.
From a Passion for Movement to a Multifaceted Facility
Move To Move’s story begins with the vision of its founders, a team passionate about movement and its transformative potential. They recognized that traditional physiotherapy models often focused solely on treating injuries, neglecting the importance of long-term movement education. Move To Move was born out of this desire to create a space that addressed both rehabilitation needs and fostered a love for lifelong movement.
A Blend of Therapies and Movement Classes
Move To Move takes a multi-pronged approach to physical health. The clinic offers a comprehensive suite of rehabilitation services, including physiotherapy, chiropractic care, and massage therapy. These services are provided by a team of experienced professionals who take a patient-centered approach, tailoring treatment plans to address individual needs and goals. What truly sets Move To Move apart is its movement studio. Here, the focus shifts from rehabilitation to proactive movement education. The studio offers a variety of classes inspired by movement specialists like Marcello Palozzo, Ido Portal, and Functional Range Systems. These classes go beyond traditional fitness routines, aiming to develop a well-rounded movement vocabulary that enhances mobility, strength, and coordination.
Catering to a Diverse Clientele
Move To Move caters to a wide range of clients. Those seeking rehabilitation after an injury or surgery benefit from the clinic’s expert therapists. For athletes looking to improve their performance or prevent injuries, the movement studio provides a platform to refine their movement patterns. Even those with no specific goals can find value in the studio’s classes, learning skills that promote lifelong health and well-being. Move To Move also offers specialized programs for kids, helping them develop a positive relationship with movement from a young age.
Standing Out Through Innovation
Move To Move’s commitment to innovation is another key factor that sets it apart. The facility utilizes cutting-edge techniques and philosophies in both its rehabilitation and movement classes. For instance, the incorporation of Functional Range Systems focuses on improving mobility and stability throughout the entire range of motion in each joint. This approach is known to be more effective in preventing injuries and enhancing overall movement potential.
A Community Focus
Move To Move fosters a strong sense of community within its walls. The atmosphere is welcoming and inclusive, encouraging clients to connect and support each other on their movement journeys. The facility regularly hosts workshops and events, providing a platform for learning and growth. This community aspect goes beyond the physical, fostering a sense of belonging and motivation that enhances the overall experience.
Beyond the Physical: A Holistic Approach
Move To Move recognizes that physical well-being is intertwined with mental and emotional well-being. The facility’s philosophy goes beyond simply treating physical ailments. The movement classes, with their emphasis on breathwork and mindful movement, can be a powerful tool for stress reduction and improving overall mental clarity. Additionally, the supportive community atmosphere can contribute to a sense of well-being that extends far beyond the physical realm.
The Future of Movement
Move To Move is a shining example of a new wave of facilities that are redefining the landscape of physical health. By integrating rehabilitation with movement education and fostering a strong sense of community, Move To Move empowers individuals to take control of their physical well-being and cultivate a lifelong love for movement. As the concept of movement as medicine continues to gain traction, Move To Move is well-positioned to be at the forefront, inspiring a paradigm shift in how we approach physical health and performance.
Looking for a Path to Optimal Movement?
Whether you’re recovering from an injury, seeking to enhance your athletic performance, or simply want to move better and feel better, Move To Move offers a unique and progressive approach. With its blend of expert rehabilitation services, innovative movement classes, and supportive community environment, Move To Move can be your one-stop shop for achieving your movement goals. Consider visiting their website or contacting them directly to learn more about how Move To Move can help you unlock your full potential.
Celebrate Movement with IMPACT Magazine & Win FREE Movement 101 Intro Package!
In celebration of Move To Move’s online feature in Impact Magazine,
we’re giving away 10 Movement 101 Intro Packages (valued at $64 each)
Own your physicality with confidence! Our Movement 101 program is the perfect introduction, designed to guide you through the fundamentals and get you moving with ease.
Here’s what you win:
•4 Movement 101 classes
•Learn proper exercise technique
•Build a strong foundation for any physical activity
•Fun and supportive environment to meet new people
•Bonus: 50% off a 10-class punch pass OR your first month of membership (after completing the 4 intro classes)
Contest ends May 1, 2024 at 4:00 PM MST. Winners will be contacted via DM.
Don’t miss out on this chance to kickstart your journey towards confident movement, unlock amazing savings, and be part of the
Move To Move movement!
SEE INSTAGRAM FOR CONTEST DETAILS AND HOW TO PARTICIPATE!
Address:
Unit 1010, 2600 Portland St SE
Calgary, Alberta T2G 4M6
Phone:
1.587.356.2787
Email:
[email protected]
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