Do you feel overwhelmed by all the contrasting information on nutrition? IMPACT has complied ten of the best nutrition apps that may help users with information and advice on how to personalize their goals.
Calorie Counter by Cronometer
This is a powerful nutrition app that goes beyond calorie tracking. It focuses on precise micronutrient monitoring, ensuring you get a well-rounded diet. With an extensive food database and the ability to log meals and recipes, it offers detailed insights into your nutritional intake. Ideal for health enthusiasts and those with specific dietary needs.
Free, with in-app purchases
HappyCow
Less about nutrition itself and more about helping users find nutrition, healthy vegetarian and vegan restaurants, cafés, and grocery stores in 180+ countries around the world, this is the perfect app for those looking to keep on top of their diets even while enjoying a night out. As an added bonus, HappyCow also helps users find cruelty-free fashion and beauty boutiques when travelling.
$4.99
Lifesum
A versatile nutrition app designed to help users achieve their wellness goals, it offers personalized meal plans, calorie tracking and exercise logging, making it easier to maintain a balanced lifestyle. With a variety of diet options and access to a wealth of healthy recipes, Lifesum caters to individual dietary preferences and needs.
Free, premium subscription available
Lose It!
This is an app that has quickly become a favourite of those in the fitness industry and those looking to improve their nutrition. Lose It! offers a user-friendly interface with features like calorie tracking, meal planning, and exercise logging. The app sets personalized weight-loss targets and provides valuable insights into progress.
Free, premium subscription available
Mealime
A convenient meal-planning app designed to simplify your cooking routine aiming to make home cooking more accessible, enjoyable, and healthier. It offers personalized meal plans with easy-to-follow recipes tailored to your dietary preferences and restrictions. With a built-in grocery list feature, you can streamline your shopping trips and reduce food waste.
Free, premium subscription available
My Fitness Pal
With an extensive food database and barcode scanner, this app simplifies calorie tracking and meal logging. The app offers personalized fitness plans, tracks exercise, and sets targets for weight management. Its user-friendly interface and community support make it a favourite choice for those looking to maintain a healthy lifestyle.
Free, premium subscription available
MyPlate
MyPlate by Livestrong is a holistic health and nutrition app that supports users in their wellness journey. It features intuitive calorie tracking, meal planning, and exercise logging tools so you can set your fitness goals. The app also offers informative articles and a vast recipe collection, ensuring balanced nutrition and a healthier lifestyle.
Free, with in-app purchases
Apple | Android
Noom
Noom is a popular innovative wellness app that focuses on a behavioural approach to weight management and improved health. It combines personalized coaching with goal tracking and offers a supportive community. Noom helps users make sustainable lifestyle changes by promoting healthier habits and providing tools for calorie tracking, exercise monitoring, and meal planning.
Free trial, subscription service
Apple | Android
Yazio
Yazio is a versatile nutrition and health app that offers personalized meal planning, calorie tracking, and exercise logging to help users reach their fitness goals. With various diet plans, food tracking, and a user-friendly interface, Yazio caters to individual dietary preferences and needs whether you’re striving to lose weight or maintain a healthy lifestyle.
Free, with in-app purchases
Apple | Android
Yuka
This popular app empowers users to make healthier food choices effortlessly. With its barcode scanner, it provides instant access to detailed nutritional information and ingredient analysis for a wide range of products. Yuka assigns products a simple-to-understand rating, helping users identify the healthiest options.
Free, with in-app purchases
Apple | Android
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