We teamed up with some of Canada’s most accomplished runners from across Canada to test-drive the best trail running shoes of 2025 so you can find your perfect match for any terrain. Their insights and reviews will help you find the perfect pair for your next adventure. This year’s guide is packed with picks that inspire exploration and elevate performance. After all, every trail tells a story and we want to make sure yours starts with the right shoes.
Drop it like it’s hot – the ‘drop’ explained
This is the difference between the heel and the forefoot measurements, or in other words, how much your toes ‘drop’ below your heel. Why is this important? Because a higher drop can lead to more heel striking and also transfers some strain away from the lower leg and up towards the knee. A lower drop will shift the load further down to your calf. Check with an expert, choose what feels comfortable to you and take into account your running mechanics and history of injuries.
ADIDAS
TERREX Agravic 3
5/5 Stars | Womens | 254 g | 8 mm Drop | $190
www.adidas.ca
The Terrex Agravic 3 felt comfortable, plush and nimble on the rocky terrain around Batawa Ski Hill. A versatile shoe that performs well on both gentle gravel trails and technical terrain. I loved its balance of underfoot feel and cushion, making it perfect for easy recovery runs on soft ground. Lightweight with good grip, the 4mm lugged Continental rubber outsole gripped in nicely on sharp turns and rolling terrain.
EMILY SETLACK, Trenton, ON – Canadian 2:29 marathoner and mountain runner.
ADIDAS
Terrex Agravic Speed Ultra
4/5 Stars | Mens | 254 g | 8 mm Drop | $190
www.adidas.ca
The Terrex Agravic Speed Ultra is fast! With Adidas Lightstrike Pro foam and energy rods, this shoe provides excellent forward propulsion and energy return that is best suited for fast running on non-technical terrain or gravel. On rougher trails, the high stack height and the narrow heel felt unstable. Bottom line, if you want a FAST shoe for smooth terrain then the Terrex Agravic Speed Ultra is an excellent choice.
LOGAN ROOTS, Cumberland, BC – A road, trail, and mountain running enthusiast who enjoys crushing big mileage, ego-altering workouts and running just fast enough to qualify for elite entry.
Altra
Experience Wild 2
4.5/5 Stars | Womens | 248 g | 4 mm Drop | $180
www.altrarunning.com
I appreciated how well the ALTRA Experience Wild retains the light and bouncy feel of the road version. The Experience Wild is a 4mm drop shoe with enough cushion to feel plush and bouncy without a high stack. The sole offers great traction in steep and technical terrain without feeling heavy or slow on smoother trails. A great shoe for fast, long and hilly trail workouts on all terrain.
MELANIE MCQUAID, Victoria, BC – Professional triathlete/coach at melrad.com, 3x XTERRA World Champion, 2x ITU Multisport World Champion.
Altra
Lone Peak 9+
4/5 Stars | Mens | 327 g | #0mm Drop | $195
www.altrarunning.com
Barely there, just enough to care. With its luxurious wide toe-box and natural foot-shape is there is plenty of room for toe splay and foot play. This is a benefit for people who run long and want comfort rather than the tunnel-fit of a conventional trail shoe. The barefoot feel you get resulting from the close to and zero-drop leaves you with a no questions asked, grounded feel on rocky terrain and trails alike. Staying stable and trail connected is easy with the Vibram “mega-grip”.
PETE ESTABROOKS, Calgary, AB – One of IMPACT Magazine’s Canada’s Top Fitness Trainers, ultrarunner and coach is happiest when running in the mountains.
Arc’teryx
Norvan 4 Nivalis
5/5 Stars | Womens | 290 g | 6 mm Drop | $300
www.arcteryx.com
The Arc’teryx Norvan 4 Nivalis delivers instant comfort and confidence—no break-in required. Straight out of the box, I took them from a dog walk to a trail shuffle to a full 2.5-hour hike, and they handled it all with ease. Grippy, stable, and weather-ready, they kept my feet warm and dry without feeling heavy. If you’re looking for one shoe to move seamlessly from city walks to rugged spring trails, this is it. Plus, they look fashionable and fabulous—you can pack them for a night out and a trail run.
SASHA GOLLISH, Toronto, ON – 2015 bronze medallist, Pan Am Games; running roads to the trails and recently breaking the World Masters Record in the Indoor Mile – now a Masters World Record holder.
Arc’teryx
Norvan 4 Nivalis
3.5/5 Stars | Mens | 290 g | 6 mm Drop | $300
www.arcteryx.com
A winter-specific adaption to the renowned Norvan 4, this shoe adds a GORE-TEX upper and ankle-gaiter to combat harsh conditions. While the shoes responsiveness, grip and agility are retained from the Norvan 4, a large flaw in the design is only having a single quick-lace entry through the upper which prevents the shoe from comfortably cinching down to provide a performance fit.
ANDREW RUSSELL, Victoria, B.C. – Seeks out roads, trails and mountains with the family, dog and friends. Forever competitive on the road and trail scene, constantly discovering new experiences to challenge himself and experience new places.
ASICS
Fuji Lite 6
5/5 Stars | Womens | 223 g | 4 mm Drop | $170
www.asics.com/ca
I put the Fuji Lite on and felt confident enough to go straight into a speed training workout on my local trail and was not disappointed. It is fast and lightweight, with a lugged outsole that gives confidence over the trails, grass and roads. It is an excellent fast trail shoe and versatile for everyday running. The upper is very comfortable and I like the lacing system with the elastic lace garage for keeping things tidy. I could see racing shorter single track trail races in these shoes and relying on them for winter running and trail speed days.
LUCY SMITH, Victoria, B.C. – A Canadian Champion of road and cross country. Now a Masters athlete, she coaches runners, leads community runs, and has an active lifestyle in her hometown.
ASICS
Gel Trabuco 13
3/5 Stars | Mens | 285 g | 8 mm Drop | $190
www.asics.com/ca
This workhorse shoe has made improvements in weight, responsiveness and traction with its latest version. The shoe would improve flexibility and ground feel by removing the unnecessary rock plate. While the upper felt compliant and durable, the laces and eyelets do not cinch down and form a secure foot hold; this is especially a downfall for narrow feet as the shoe runs wide and long.
ANDREW RUSSELL, Victoria, B.C. – Seeks out roads, trails and mountains with the family, dog and friends. Forever competitive on the road and trail scene, constantly discovering new experiences to challenge himself and experience new places.
Brooks
Cascadia 19
4/5 Stars | Womens | 277.8 g | 6 mm Drop | $170
www.brooksrunning.com
The Brooks Cascadia 19 delivers stability and support with its outer design and built-in rock plate, while still feeling soft, responsive, and shock-absorbing underfoot. It’s relatively light for a trail runner, making it versatile for long runs or rugged terrain. The traction is great, and it has breaking lugs on the back to support with downhill traction. The shoe fits true to size, but if you typically wear wide shoes, go for the wide width option as the standard width I found to be a touch narrow.
RACHAEL MCINTOSH, Calgary, AB – Retired Team Canada Track and Field athlete turned recreational road and trail runner.
Brooks
Cascadia 19
4.5/5 Stars | Mens | 303.3 g | 6 mm Drop | $170
www.brooksrunning.com
Brooks Cascadia 19 has become my go to trail shoe. It is true to size with a roomy toe box and secure midfoot. Increased cushioning, compared to previous models, offer plush comfort without feeling bulky or slow. Traction and stability excel under easy to moderate conditions making this shoe ideal for mixed-terrain adventures or long runs. Overall, Brooks Cascadia 19 shines in comfort, cushioning, and versatility, making it one of the most dependable choices for runners and hikers who want one shoe to handle it all.
NATHAN BODEWITZ, Calgary, AB – Owner and head strength coach at Peak Fitness YYC and a Founding Partner of FitHub. He is a trail runner, OCR athlete, mountain biker, big mountain skier, disc golf enthusiast, and proud dad.
Craft
Pure Trail X
4.5/5 Stars | Womens | 245 g | 6 mm Drop | $230
www.craftsports.ca
Right out of the box, I’m impressed. The outsole is the standout feature of this shoe. It’s grippy and ready to tackle technical terrain. True to its name, the Pure Trail X delivers a connected feel to the trail. The combination of foam, firmness, and the shoe’s sturdy outsole creates a super stable trail running experience that will keep you upright in some of the gnarliest terrain. Right away, I was able to run wet and muddy trails comfortably and with confidence, and the rock plate underfoot delivers exceptional stability and midfoot protection.
LISSA ZIMMER, Victoria, B.C. – An elite marathoner with a 2:42 PB set in 2016 and trail runner with a goal of racing a 50-kilometre one day.
Craft
Nordlite Tempo
4.5/5 Stars | Mens | 364 g | 6 mm Drop | $230
www.craftsports.ca
I hadn’t run in a Craft before, but this one may have just converted me. The shoe is ultra-light and incredibly responsive; as soon as you lace it up it feels alive, driving you to pick up the pace. The mesh upper is breathable and lightweight, yet the reinforced toe box gives confidence if you catch a branch or rock. The build feels solid overall. When running at a good pace it feels smooth and stable with good rebound, and high-traction which excels across conditions and terrain, giving you the traction and footing you want when the surface changes.
MARC MORIN, Calgary, AB – Completed the Boston Marathon, 12+ Ironman events, Canadian Death Race, Sinister 7, Lost Souls, and 10+ 50k ultra marathons.
Columbia
Konos Trillium ATR
3.5/5 Stars | Womens | 336 g | 8 mm Drop | $160
www.columbiasportswear.ca
My favourite feature of this shoe is how well it keeps my feet dry during long, wet trail runs. The upper is made with OutDry waterproof technology, which seals out water while still allowing the shoe to breathe. Even after soggy runs, my feet stayed dry and comfortable. The Konos feels soft underfoot and absorbs impact well, making it great for longer runs or recovery days. However, I wouldn’t recommend this shoe for runners with narrow feet or those who prefer a snug, locked-in fit. Overall, this is a versatile, entry-level trail runner that shines in wet conditions and offers plush cushioning.
JEN MILLAR, Victoria B.C. – Competitive distance runner; three-time Masters Champion at National Cross-Country Championships; winner of 2022 TC 10K.
Columbia
Konos Trillium ATR
4.5/5 Stars | Mens | 336 g | 8 mm Drop | $160
www.columbiasportswear.ca
Having not run in a Columbia brand shoe before, I was pleasantly surprised with the Columbia Konos Trillium ATR. Designed predominantly as a trail shoe, the Konos Trillium transitions very well to a variety of surfaces including light trail, gravel and even road (think gravel bike…but for your feet!). The higher stack height midsole gives a cushioned road shoe feel on hard surfaces, yet still maintains a stable and responsive feel on the trails. This is a highly versatile “one shoe quiver” that performs well on a variety of surfaces and won’t break the bank.
RICHARD MACDONALD, Calgary, AB – A competitive triathlete, marathoner, ultra-marathoner and 5 X Guinness World Record holder who is passionate about suffering in the beautiful outdoors.
Helly Hansen
Kestrel Trail
4/5 Stars | Womens | 250 g | 7 mm Drop | $190
www.hellyhansen.com
The Helly Hansen Kestrel TR is a versatile trail shoe offering responsive cushioning and stability on mixed terrain. Its nitrogen-injected midsole feels lively yet slightly firmer than average, and the PEBAX anti-rock plate adds protection without bulk. The breathable, water-repellent mesh upper keeps feet comfortable, while the HH Max-Grip outsole provides reliable traction and sheds mud efficiently. Standard in weight with a snug fit, it’s durable and supportive for long trail days.
KAREN HOLLAND, Kimberley, ON – Avid trail runner and ultrarunner who holds the Bruce Trail FKT with her next focus on racing the Western States 100-Mile Endurance Run.
Helly Hansen
Kestrel Trail
4/5 Stars | Mens | 300 g | 7 mm Drop | $190
www.hellyhansen.com
The Helly Hansen Kestrel TR offers solid grip and cushioning with a roomy midfoot and wide toe box. However, its sharp taper into the toe cap may cramp bigger toes, and the loose midfoot fit requires tight lacing that brings the eyelets close together for a secure hold. The cushioning strikes a good balance—comfortable without being too soft. Overall, a well-built trail shoe that suits runners with a high, broad midfoot but may not fit everyone perfectly.
ALISTAIR MUNRO, Toronto, ON– Run coach for the Toronto Harriers with a love of trail and ultra-funning for adventure, community and competition.
HOKA
Mafate 5
4.5/5 Stars | Womens | 330 g | 8 mm Drop | $230
www.hoka.com
The Hoka Mafate 5 is a highly cushioned trail runner that manages to retain surprising ground feel and responsiveness despite the stack height. Its wide, stable platform provides confidence on uneven terrain, while the soft yet springy midsole delivers comfort and energy return both uphill and down. A heel tab allows easy gaiter attachment, making it trail-ready for any conditions. Best suited for long runs, it’s ideal for athletes seeking plush cushioning without compromising performance or versatility. For these purposes, this shoe fits!
SYL CORBETT, Calgary, AB – World Cup and World Championship competitor in triathlon, duathlon, mountain running, snowshoeing and marathons. Private consultant to pro athletes.
HOKA
Mafate 5
4/5 Stars | Mens | 330 g | 8 mm Drop | $209.99
www.hoka.com
This shoe is built for the long haul! I took the Mafate 5 straight out for a wet and muddy long run. The aggressive outsole immediately inspired confidence in slick conditions. The platform is stable and soft, without feeling completely disconnected from the terrain. This would be a great choice for those looking to log big miles in challenging terrain, while easing impact on the body. I’d be remiss not to mention the Neon Rose/Black colourway – while surely not for everyone, this should be a hit.
MATTHEW CECILL, Salt Spring Island, B.C. – Trail runner and running coach, represented Canada at the Trail World Championships and holds various trail FKTs.
Icebug
Järv Gaiter RB9X GT
5/5 Stars | Womens | 292 g | 4 mm Drop | $249.95
www.icebug.ca
Icebug doesn’t just make great trail shoes; they walk the talk on sustainability, too. The Järv Gaiters really shine when the weather and terrain get tough! They’re warm, waterproof, and the RB9X outsole provides superior traction on slick surfaces like slush, ice, and mud. My favourite feature is the built-in gaiter that keeps debris out, letting you focus on the run. These shoes are made for wild weather and eco-conscious runners who don’t let weather slow them down.
MICHELLE CLARKE, Hamilton, ON – Sub-Elite track, road and trail runner who now competes as an AG athlete and has just completed the Berlin Marathon, which is her fourth Major Marathon Star.
Icebug
Järv Gaiter RB9X GT
4/5 Stars | Mens | 369 g | 4mm Drop | $249.95
www.icebug.ca
Icebug doesn’t just make great trail shoes; they walk the talk on sustainability, too. The Järv Gaiters really shine when the weather and terrain get tough! They’re warm, waterproof, and the RB9X outsole provides superior traction on slick surfaces like slush, ice, and mud. My favourite feature is the built-in gaiter that keeps debris out, letting you focus on the run. These shoes are made for wild weather and eco-conscious runners who don’t let weather slow them down.
KEITH BRADFORD, Calgary, AB – Elite masters runner, coach and communications consultant who has worked with athletes at multiple World Cup Championships and Olympic Games.
KEEN
Seek Trail
4/5 Stars | Womens | 244 g | 6 mm Drop | $230
www.keenfootwear.ca
I was pleasantly surprised by KEEN’s first trail running shoe. They’re deceivingly lightweight and cruisy, with a cushioned bounce, and the traction is excellent. Transitions between road and trail felt smooth and stable. The stretchy collar and padded tongue gives a snug, secure fit and helps keep debris out, whether running or hiking. I also appreciate the roomier toe box, making the Seek a solid option for those with wider feet. A well-balanced, all-around shoe for logging miles. Fit to size.
JULIE HAMULECKI, Toronto, ON – Road and trail ultrarunner, coached by husband Adam Takacs. Currently holds the Canadian Women’s 100 km road records.
KEEN
Seek Trail
4/5 Stars | Mens | 306 g | 6 mm Drop | $230
www.keenfootwear.ca
They’re best known for hiking boots and sandals but Keen’s first foray into trail running is an interesting and impressive all-rounder. The Seek combines a minimalist, breathable upper with a rugged, durable outsole and offers a cushioned but solid and stable ride. The result is a versatile and lightweight cruiser that can handle varied terrain with ease, whether you’re jogging on urban pathways or navigating more technical trails.
KEITH BRADFORD, Calgary, AB – Elite masters runner, coach and communications consultant who has worked with athletes at multiple World Cup Championships and Olympic Games.
Merrell
ProMorph
4.5/5 Stars | Womens | 280 g | 6 mm Drop | $180
www.merrell.com
The Merrell ProMorph trail shoe is a shoe that transitions well from the trail to the road and back again. This shoe is perfect for a mixed surface run that can handle both well. The shoe has a breathable upper and roomy toe box that kept my feet comfortable. The rocker design made it fun to pick up the speed and the 2.2mm lugs handled turns and rolling terrain well. The arch support is set slightly farther back so it would be important to try these shoes on to ensure proper fit.
CAT YOUNG, Calgary, AB – Competitive runner and life-long endurance athlete.
Merrell
ProMorph
3.5/5 Stars | Mens | 260 g | 6 mm Drop | $180
www.merrell.com
The shoes felt surprisingly lightweight thanks to the Float Pro midsole and provided great tactile trail feedback underfoot. The most striking feature of this trail shoe was the Vibram rubber outsole that has well over 100 tiny grippy lugs that I haven’t seen before on trail shoes. After running on various surfaces, this grip felt best suited for hardpacked trails or pavement, and not for muddy or loose rock trails. The white colourway looks fantastic out of the box, but I don’t see them staying that way for long!
JOEL NEUMANN, Calgary, AB – Endurance athlete, Linked-team half-marathon Guinness World Record holder, 2:46 marathoner, Ironman 70.3 finisher.
New Balance
Fresh Foam X Hierro v9
5/5 Stars | Womens | 234 g | 4 mm Drop | $189.99
www.newbalance.ca
The New Balance Hierro (B width) fit my narrow foot like a glove with ample room in the toe box. The cushioning has been perfected to provide a soft yet responsive landing. The slightly higher stack height makes the Hierro a good choice for less technical terrain, and an easy transition to the road. Overall, a great, durable shoe!
SABRINA WILKIE, Surrey, B.C. – Track, road and XC runner; B.C. Masters 2024 XC Champion and 2016 Victoria Marathon Champion (2:45); Mom of four, wife, and physiotherapist running for fitness and fun with friends.
New Balance
Fresh Foam X Hierro v9
5/5 Stars | Mens | 293 g | 4 mm Drop | $189.99
www.newbalance.ca
Right out of the box, this shoe provides an exceptional fit that rivals the comfort of a slipper. The toe box is notably spacious yet offers a secure fit in strategic areas, allowing for optimal stability and support on technical terrain. The fresh foam cushioning maintains its responsiveness and comfort even after numerous miles. The Vibram Megagrip outsole delivers superior traction across various conditions, ensuring stability on both dry, loose surfaces and wet, slippery trails. It truly stands out in terms of both comfort and performance.
PHIL HIOM, Kamloops, B.C. – With another solo effort at the Death Race and a successful Ultra finish, Phil once again is putting in his name for the W.S.E.R. Lottery, with the aim of attending Western in 2026.
Nike
Wildhorse 10
4.5/5 Stars | Womens | 244 g | 9.5 mm Drop | $200
www.nike.com/ca
This is a super fun shoe for well-groomed trails. The foam is responsive, the rock plate provides full protection and the traction is excellent. Initially, I found the toe box too narrow for my wide forefoot, but they stretched out on my first run. These shoes are a bit sloppy for off-trail adventures, but they’ve become my go-to trainer for daily trail runs. They fit true to size.
JOANNA FORD, Calgary, AB – Ultramarathon runner with a passion for running long distances in the mountains.
Nike
Pegasus Trail 5 GORE-TEX
4/5 Stars | Mens | 300 g | 9.5 mm Drop | $225
www.nike.com/ca
The Nike Pegasus Trail 5 GTX has a lot to offer. The GORE-TEX invisible upper and built-in ankle gaiter keep your feet dry from rain and snow while still allowing your feet to breathe. The ATC outsole, paired with the ReactX midsole, offers excellent energy return and superior traction on a wide range of surfaces, from wet rock to muddy trails and everything in between. Runners who prefer a wide shoe may find these a bit narrow for their preferences.
SEAN ALLT, Chilliwack, B.C. – A 16-year veteran of the fitness industry, experienced ultrarunner, founder and head coach at BackcountryStrength.com, and one of IMPACT Magazine’s Canada’s Top Fitness Trainers in 2022 and 2024.
NNormal
Tormir 2.0
5/5 Stars | Womens | 282 g | 8 mm Drop | $245
www.nnormal.com
The Tomir is a versatile trail shoe, and this Gore-Tex version is perfect for longer wet weather trail runs in varied terrain. It performs well at speed on the flat trail, but running the technical single track is where it shines. The grip and deep lugs of the outsole make the shoe rugged and trustworthy over the rocky, technical terrain I run on. I like the tongue, and the flat laces, as they provide a non-slip and precise fit, but was surprised there was no lace storage; a feature I have come to appreciate in premium trail shoes. The shoe fits big, with a bit of extra length.
LUCY SMITH, Victoria, B.C. – A Canadian Champion of road and cross country. Now a Masters athlete, she coaches runners, leads community runs, and has an active lifestyle in her hometown.
NNormal
Kjerag 02
5/5 Stars | Mens | 214 g | 6 mm Drop | $260
www.nnormal.com
The NNormal Kjerag 02 is a trail running gem. It’s a brand-new model this fall. It has a thicker midsole than the 01, providing enhanced comfort. It has improved, increased rocker. The upper is one layer of Matryx Evo unlike the 01’s dual layer, which offers a softer feel. The tongue is stretchy and soft and sits smoothly and comfortably under the laces. This shoe sits at the top of available trail runners available this season.
IAN MCNAIRN, Calgary, AB – Trail runner; guy with a PhD on ultrarunning community; wears old trail runners as a physician in the Emergency Department.
Norda
001A
4/5 Stars | Womens | 232 g | 5 mm Drop | $295
www.nordarun.com
Whether trail running or mountain excursions, this model resembles the first 001 but features a new midsole with superb cushioning underfoot. It includes a comfortable toe box that should fit most feet. Although there may be a brief break-in period, I initially felt some sensitivity on my heel. Size up, as it runs a little small. The sole is a super tacky Vibram Megagrip, and the upper is a seamless Dyneema fabric known to withstand lots of trail punishment and last forever! While it might seem a little pricey, the sole, midsole, and outsole will outlast most other shoes, making it an excellent value for this 1000km+ shoe.
GRACE HIOM, Kamloops, B.C. – Grace is an experienced ultrarunner who has completed numerous 50-kilometre, 100-kilometre, and 100-mile trail-running races over the past decade.
Norda
001A
4/5 Stars | Mens | 288 g | 5 mm Drop | $295
www.nordarun.com
This shoe is packed with amazing ground-breaking features that increases the shoes longevity without compromising performance
and injury prevention. A seamless Bio-Dyneema upper reduces abrasion and punctures from the elements. The fit lock lacing system keeps the upper and heel snug to the foot.The sole is the Vibram Megagrip Litebase has 5mm lugs, ideal for running the roots, rocks and even light snow. This shoe has it all. I tested this shoe on technical terrain and even a 4 hours snow run. It was awesome! The shoe fits slightly small so it’s recommended to size up a half size.
CAL ZARYSKI, Calgary, AB – Professional active lifestyle coach, 10x World XTERRA Triathlon Champion, 2021 Ironman 70.3 World Champion and holds the most Multisport world titles in Canada at 12.
Saucony
Xodus Ultra 4
5/5 Stars | Womens | 309 g | 6 mm Drop | $190
www.saucony.com
The Xodus Ultra 4 is a comfortable and durable trail shoe suited for various surfaces. The Vibram sole grips well on wet, rocky trails and the cushioning makes for an extremely comfortable run. It offers sufficient space in the toe box and the heel is snug but not restricting. It was an easy shoe to head out on the trails with no “breaking in” phase. The shoe is slightly heavier than some racing trail shoes on the market, but still a great choice for hours on the trail.
CATRIN JONES, Victoria, B.C. – Registered massage therapist and 50 km, 50 mile and 6-hour Canadian record holder.
Saucony
Xodus Ultra 4
4.5/5 Stars | Mens | 309 g | 6 mm Drop | $190
www.saucony.com
The Saucony Xodus Ultra 4 delivers an excellent blend of stability and responsiveness: its firm yet energetic mid-sole offers confident support across varied terrain, while the upgraded Vibram MegaGrip outsole delivers exceptional traction on loose, wet or sandy trails. The rugged upper locks the foot securely, and the shoe remains versatile enough for door-to-trail outings. With durability built in and minimal compromise to performance, it stands out as a true all-around trail runner’s workhorse.
BLAINE PENNY, Calgary, AB – An elite masters runner with 3 Canadian ultramarathon championships, 6 Guinness World Records, a 2:27 marathon PB at age 48, and a 1:11 half-marathon PB.
Salomon
Ultra Glide 3
5/5 Stars | Womens | 255 g | 6 mm Drop | $180
www.salomon.com
I took the Salomon Ultra Glide 3 from the box to an orienteering race and loved how it performed. The lower drop felt good underfoot and the grip was impressive on pavement, trails, and side hills. The fit runs a little narrow, but the comfort and stability won me over. This is a well-balanced shoe for runners who move between terrain types and like a light, secure feel.
NICKI REHN, Calgary, AB – An ultra-marathon runner, orienteer, and adventurer who loves to travel the world doing crazy races, disappear deep into the mountains, and rip up the local single-track.
Salomon
Ultra Glide 3
5/5 Stars | Mens | 285 g | 6 mm Drop | $180
www.salomon.com
Salomon has been my go-to shoe brand for trail running, and the Salomon Ultra Glide 3 reinforces this affinity. The shoe incorporates the feel of a road-running shoe into the trail space. The cushioning and fit make it extremely comfortable and ideal for long runs on mixed terrain. The soft midsole absorbs impact well and the outsole provides excellent grip on varied surfaces. It feels versatile and durable, adding stability and energy to your stride.
MYRON TETREAULT, Calgary, AB – A former national champion in the sport of water polo and a national age group champion in the sports of swimming, running and triathlon.
Photography by Graham McKerrell
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Read This Story in Our Fall Fitness Issue
IMPACT Magazine’s Fall Fitness Issue 2025 featuring the The Fitness Guy, Pete Estabrooks, telling all with his shockingly candid new memoir revealing a story you never expected, as well as former pro soccer player Simon Keith and Paralympian Erica Scarff. Find your ultimate guide to cross-training for runners, no jump cardio and superset workouts along with the best trail running shoes in our 2025 Trail Running Shoe Review, and so much more!
