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Inspiring recreational athletes, amazing fitness destinations and stories about Canadians making waves in health and fitness.

Jason Pohl

From Hockey Heartbreak to IRONMAN Success

Despite a major health setback in his youth and a slew of injuries later, IRONMAN athlete Jason Pohl keeps ascending the podium

The Comeback Ice Princess

Canadian figure skating pair Maxime Deschamps and Deanna Stellato-Dudek won gold at the 2024 World Figure Skating Championships in Montreal in March, acclaiming 40-year-old Stellato-Dudek as the oldest female figure skater to win this title.

Run Your Way Around the World

Races that are cool, quirky and unconventional
Cameron Levins

The Road to Paris

At 35 Cameron Levins is running the best times of his career, and has a great shot at a marathon medal at his third Olympic Games this summer
Leanna Carriere and Dr. Timm Döbert

Flyway Heroes

Adventure, science and athletic performance sum up Wings of Survival, a 30,000-kilometre human and avian expedition for endurance athlete Leanna Carriere and ecologist Timm Döbert.

Conquering Mountains

A week after competing in his first Olympic games in Beijing, halfpipe snowboarder Liam Gill found himself in spectacularly different terrain: teaching kids to shred in the bush in the Northwest Territories.
Nathan Phillips Square, Toronto, Ontario

Glide into Winter on Canada’s Best Outdoor Skating Rinks

As winter blankets Canada and the flip-flops and sunhats are packed away for the season, there’s no better way to embrace the cold than by gliding across some of Canada’s most picturesque and festive...
Martinus Evans

Leading the Charge from the Back

Martinus Evans didn’t set out to be a game changer in the sport of running, yet through the development of the Slow AF Run Club, that’s exactly what he’s doing. Born and raised in Detroit,...
Nicole Rakowski

Pillar of Strength

A gold medal around her neck, Nicole Rakowski beams at the camera clad in a sparkly blue string bikini, silver dangle earrings, and four-inch crystal “posing” heels. It was her first bodybuilding competition, but the...
Trail Running in Colorado

High Peaks and Big Thrills in the Colorado Rockies

Trail running is a great excuse to travel. I don’t know how to take a holiday just for the sake of it, so all my galivanting involves exploring new places on foot. The pandemic...

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Whistler Wellness, British Columbia, Sproatt Trail Network

Live Your Best Life in Whistler this June 

It’s hard to argue that June is one of the best months of the year. The days are at their longest, the sun warms...
Servus Calgary Marathon runners at the start line

The 60th Anniversary of the Servus Calgary Marathon

This year, be part of history when Calgary celebrates the 60th year of lacing up shoes and getting heart rates pumping for the Servus Calgary...

Castle Alpine Trail Race

Few places in Alberta are more scenic than Castle Provincial Park in the fall, with the slopes covered in fiery red brush and bright...

PUMA VELOCITY NITRO™ 3

When looking for a new running shoe, it’s essential runners consider specific features that will optimize their experience. Some of these features include comfort, performance, quality of the ride and overall shoe fit. The PUMA Velocity NITRO™ 3 encompasses all these features, making it a top contender as your go-to running partner. Let's delve deeper into its attributes:

Move To Move

Nestled in Calgary's Ramsay-Inglewood neighborhood, Move To Move isn't your typical rehab clinic or gym. It's a unique facility that bridges the gap between rehabilitation and movement, offering a holistic approach to physical well-being.
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