Escape the Winter and Run the Reggae Marathon
The Reggae Marathon, a beloved fixture on the Jamaican running circuit, is celebrating its 25th anniversary in 2025. This year marks an exciting change...
Meet the 2025 Canada’s Top Fitness Instructors Fitness Industry Conference and AWARDS GALA Sponsors!
Brooks Running | IMPACT Magazine | Canada’s Top Fitness AWARDS GALA@brooksrunningcaWebsite: brooksrunning.com
For over 110 years, Brooks Running has empowered people to move with purpose....
An Escape to Wild Heart Spirit Heart Retreats
I arrived in Tulameen, B.C. on a sweltering summer afternoon. My car’s air conditioning had long given up, my phone’s signal was flickering, and...
Hettas is Building the Running Shoe for Her Stride
One of Hettas’ core missions is addressing the glaring research gap in sports science when it comes to female athletes. A review of six...
Reimagine Wellness This June at the Nourish Whistler Wellness Series
This June, escape to Whistler and immerse yourself in a month-long celebration of wellness, inspiration, and connection.
Nestled in the stunning nature of British...
2025 Servus Edmonton Marathon: Building on Growth. Journey Together.
Overlooking the stunning North Saskatchewan River Valley, this event welcomes participants of all levels to experience a fast, scenic, supportive and encouraging course. Runners...
Your Ultimate Guide to the 2025 Servus Calgary Marathon
The Servus Calgary Marathon Race Weekend is Canada’s longest-running marathon — and with six distances to choose from, there is a race for every...
Say Goodbye to Knee Pain with Bracelayer
Your knees are the largest and most important joints in your body. They’re also the joints that are most susceptible to injury, as they...
Unconquerable Spirit
Visually impaired players spinning their wheelchairs on the basketball court, amputees spiking the ball in sitting volleyball, PTSD warriors sweeping the ice in wheelchair...
How to Get More Deep Sleep: Make Your Bedroom the Ultimate Resting Place
With hectic work schedules and competing responsibilities, many adults struggle to get the deep, restorative sleep their bodies need, leading to groggy mornings and...
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The Missing Piece: Why Your Strength Routine Needs the Ultimate Cardio...
The current fitness landscape is dominated by the resurgence of dedicated strength training, Pilates, yoga, and other low-impact classes. While these types of exercise...
Soak Up the Sun in Orlando, the Ultimate Winter Escape
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
Stress Less, Enjoy More: Support to Ease Holiday Stress
The holiday season is upon us and with it comes preparation for parties, decorating the house, shopping, baking and hosting. Add to this, dwindling...
Start Your Year with Purpose
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
Vivo for Healthier Generations Winter Update
The Winter Arc has begun! Maybe you’re well into your Winter Arc and loving it or maybe you’ve never heard of this wellness trend....
