Is your Smartphone a Pain in the Neck?
If you suffer from chronic neck stiffness, back pain, shoulder tension and headaches, the root cause may be as close as your smartphone.
Epic Treadmiller
MitoCanada runners on emotional rollercoaster as records fall at 24-hour event.
Paralympic Games Set to Sizzle in Rio
Get set to be amazed by inspiring athletes at the Paralympic Games in Rio.
Silver Stars: Jerome Iginla & Roberto Luongo
When IMPACT expanded to begin publishing in B.C., it became obvious some of the content would have to change.
The Joy of Exploration
Opportunity to participate in health-building activity, as is the case with all sport or fitness pursuits, is a wonderful privilege.
Sponsored Content
Your Ultimate Guide to the 2025 Servus Calgary Marathon
The Servus Calgary Marathon Race Weekend is Canada’s longest-running marathon — and with six distances to choose from, there is a race for every...
Say Goodbye to Knee Pain with Bracelayer
Your knees are the largest and most important joints in your body. They’re also the joints that are most susceptible to injury, as they...
Unconquerable Spirit
Visually impaired players spinning their wheelchairs on the basketball court, amputees spiking the ball in sitting volleyball, PTSD warriors sweeping the ice in wheelchair...
How to Get More Deep Sleep: Make Your Bedroom the Ultimate...
With hectic work schedules and competing responsibilities, many adults struggle to get the deep, restorative sleep their bodies need, leading to groggy mornings and...
Registration for the 2025 Bank of America Chicago Marathon is Open
Every October, participants from across the country and around the world unite on the streets of Chicago to conquer 26.2 miles and call themselves...
