Pan Am Races Make for a Festival of Running
Registration for all races at the Pan Am Cross Country Championships are now open and there is a race for everyone.
A Fine Balance
Life-long runner Calgary realtor Tanya Eklund shares her strategy for fitting in fitness
The Kootenay Rockies Gran Fondo
Cranbrook offers a fun and friendly Gran Fondo in the fall
Our Latest Finds – January/February 2020
Featured in the January/February 2020 Inspiration Issue of IMPACT Magazine.
Is Middle Age Weight Gain Inevitable?
Yes. But you don’t have to take it sitting down. HIIT it instead!