Sub-Four-Minute Mile Runners Outlive Expectations
A groundbreaking new study challenges the long-held belief that extreme exercise negatively impacts longevity, revealing instead a significant benefit.
2024 Canada’s Top Fitness Trainers Fitness Industry Conference
Thursday, April 25, 2024Hotel Arts Calgary
Join us for a day of fitness inspiration and empowerment as we celebrate the strength, resilience, and passion of...
Subterranean – Movie review
If it is a thrill-seeking real life adventure movie you are looking for, then you can’t go wrong with watching Subterranean. Based on Vancouver...
Nominations for Canada’s Top Fitness Trainers 2024 are Now Closed!
How are the winners chosen?All nominees will be notified the first week of November, and will be scored based on specific criteria. For example,...
Embrace the Holidays Around Canada
Admit it – the second the clock hit midnight on November 1, you abandoned your love of pumpkin spice and Halloween and went full...
2022 Health, Fitness and Sports Industry Business Resilience Awards Winners
2022 Health, Fitness and Sports Industry Business Resilience Awards
We are pleased to honour those in our industry who have embodied the definition of strength...
2022 Canada’s Top Fitness Trainers Virtual Awards Gala
Every year IMPACT Magazine inaugurates a new class of Canada’s Top Fitness Trainers and Canada’s Top Fitness Instructors into the magazine with a special...
Planted Expo
APRIL 28, 2022, Vancouver, B.C. – Planted Expo is adding three special ticketed events to the weekend exhibit taking place in Vancouver June 4th...
Crisis in Afghanistan Inspires Local Filmmakers to Release Film to the World for Free
On Feb.21, 2022, local filmmakers, Kate McKenzie & Martin Parnell will release their documentary film, The Secret Marathon to stream publicly for the first...
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What is Your Heart Trying to Tell You?
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
3 Ways Your Pelvic Health Issues May Be Impacting Your Quality...
Pelvic floor issues can have a significant impact on your quality of life and can affect both men and women. You may often feel...
Train, Recover, Repeat: Club Med Punta Cana’s All-Inclusive Take on Active...
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
The Missing Piece: Why Your Strength Routine Needs the Ultimate Cardio...
The current fitness landscape is dominated by the resurgence of dedicated strength training, Pilates, yoga, and other low-impact classes. While these types of exercise...
Soak Up the Sun in Orlando, the Ultimate Winter Escape
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
