2023 Road Running Shoe Review
We’ve teamed up once again with our top runners from across Canada who tested the best road-running shoes to help you make your selections...
2022 TRAIL RUNNING SHOE REVIEW
Looking for new trail running shoes? Once again we’ve asked some of the best runners from across Canada who live and breathe running to...
Blender Power
Balancing a healthy lifestyle with a busy schedule is easy when you have a trusty blender to count on—especially with a plant-based diet! We’ve...
IMPACT Book Reviews 2022
There’s no time like the present to add more meals into your weekly rotation. We’ve reviewed three plant-based diet-friendly cookbooks to expand your palate....
Outdoor Summer Active Apparel
Techwear is the clothing of the future and we’ve got you covered with some of our favourite apparel brands that check off everything from...
2022 Road Running Shoe Review
Once again we’ve gathered some of the best runners from across Canada to review the top brands to help you have the best experience...
Physio Gadgets Every Runner Needs
Injury prevention and recovery tools have become synonymous with running and training. This collection of physio gizmos will help you say goodbye to pain...
Must-Haves for the Kitchen
Breville – Smart Oven™ Air Fryer
Why buy a stand-alone air fryer when Breville’s Smart Oven™ Air Fryer can turn out guilt-free French fries and other...
The Future of Wearable Health
In previous issues we’ve looked at performance-driven technology. This feature introduces the prominent players in the area of health that will give you real-time...
What to Wear in the Great Outdoors
These brands represent a balance of function, comfort and fashion. We want you feeling as good as you look, so let’s let the gear...
Sponsored Content
Start Your Year with Purpose
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
Vivo for Healthier Generations Winter Update
The Winter Arc has begun! Maybe you’re well into your Winter Arc and loving it or maybe you’ve never heard of this wellness trend....
Wellness Takes Flight
From immune-boosting wellness shots to nourishing Canadian-made treats, Air Canada is turning travel into a satisfying journey.
For wellness-focused Canadians, maintaining healthy habits in the...
REGISTRATION FOR THE 2026 BANK OF AMERICA CHICAGO MARATHON IS NOW...
The 48th running of the Bank of America Chicago Marathon will take place on Sunday, October 11, 2026
Every October, participants from across the country...
Wood Forum – Strength in Science: Exercise for Bone and Joint...
Come to MacEwan Hall on Saturday, November 8, for the Wood Forum 2025 - Strength in Science: Exercise for Bone and Joint Health.
The Wood Forum is...
