Coconut Ramen Bowl
Enjoy a vibrant, nourishing twist on traditional ramen, packed with plant-based goodness. The creamy coconut and vegetable broth, infused with garlic, ginger, turmeric, and...
Vegan Chocolate Cake
This vegan chocolate cake is a game-changer – incredibly moist, rich, and ready in under an hour! With a silky cashew frosting that'll make...
Charred Whole Cauliflower with Mustard Seeds
Charred whole cauliflower has become a vegetarian phenomenon, with good reason. My technique delivers maximum flavour with minimal fuss, keeping all the drama in...
30-Minute Amritsari Chole (Chickpea Curry)
When I am looking for comfort, I turn to this Amritsari chole. Also known as chana masala, this dish brings together humble chickpeas with...
Basil Rose Lemonade
A vibrant, aromatic drink that blends the zesty brightness of lemon with the soft floral notes of rose, and the fresh, subtle spice of...
Pickled Beets and Turnips
These pickled beets and turnips are as easy to enjoy as they are delicious. Ready to eat straight from the jar, they offer a...
Mixed Berry Kombucha Mojito Mocktail
Stay refreshed and energized with this vibrant mocktail, perfect for summer or any time of year.Bursting with the bright, juicy flavours of strawberries and...
Sesame Cashew Soba Noodle Salad
This dish is a powerhouse of nutrient-rich whole foods, packed with flavour and effortless to make! It’s not just delicious—it’s also loaded with protein....
Tomato Panzanella Salad
Panzanella is an Italian bread salad traditionally made up of leftovers. This simple vegan panzanella salad is made with a base of toasted sourdough...
Spicy Noodles
Blend the rich, nutty taste of creamy peanut butter with the bold heat of gochujang, a staple in Korean cuisine, and you’ll have a...
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Start Your Year with Purpose
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
Vivo for Healthier Generations Winter Update
The Winter Arc has begun! Maybe you’re well into your Winter Arc and loving it or maybe you’ve never heard of this wellness trend....
Wellness Takes Flight
From immune-boosting wellness shots to nourishing Canadian-made treats, Air Canada is turning travel into a satisfying journey.
For wellness-focused Canadians, maintaining healthy habits in the...
REGISTRATION FOR THE 2026 BANK OF AMERICA CHICAGO MARATHON IS NOW...
The 48th running of the Bank of America Chicago Marathon will take place on Sunday, October 11, 2026
Every October, participants from across the country...
Wood Forum – Strength in Science: Exercise for Bone and Joint...
Come to MacEwan Hall on Saturday, November 8, for the Wood Forum 2025 - Strength in Science: Exercise for Bone and Joint Health.
The Wood Forum is...
