Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

Vegan Mushroom Burger

Mushroom Burger with Tomato Relish & Vegan Aioli

Mushrooms are having a moment. Touted for their richness in selenium and vitamin D, these life-of-the-party fun-guys aren’t just tasty—they’re also incredibly versatile.
Dietary Nitrates

Dietary Nitrates for Better Heart Health and Enhanced Performance

Whether in food or supplement form, this compound can reduce your oxygen cost during training

The Best Vegan Tuna Cheese Ball

Bet you can’t just eat one bite of this bad boy!

Gluten-Free Vegan Stuffing

This plant-based stuffing recipe is not only perfectly textured without the mush, but packed with flavour. Enjoy this simple recipe that is easy to...
Roasted Sweet Potato Tacos

Roasted Sweet Potato Tacos

Transform your tacos with one simple ingredient
Creamy Sweet Potato Soup with Red Lentils & Hemp Hearts

Creamy Sweet Potato Soup with Red Lentils & Hemp Hearts

A great side or full meal for those chilly days
Healthy Gingerbread Hot Chocolate

Healthy Gingerbread Hot Chocolate

‘Tis the season for hot chocolate!
Vegan Chocolate Pudding

Vegan Chocolate Pudding

This nostalgic pudding dessert recipe can be eaten on its own or with a dollop of whipped topping making it creamy, chocolatey and super pretty
Orange Cranberry Apple Parfait

Orange Cranberry Apple Parfait

Elevate the holidays with this festive bliss in a glass!

Vegan Matcha Sugar Cookies

These simple sugar cookies are perfectly soft and sweet with a hint of matcha.

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