The Science of Food & Nutrition with T. Colin Campbell
The China Study co-author, T. Colin Cambell, shares benefits of a whole-food plant-based diet.
Rock The Grill Portobello Burger
A simple, mineral-rich burger with a meaty texture and earthy warmth.
Food for Thought
You know the old saying “you are what you eat?” It’s not just a saying, it’s literally true. Consider your brain. It is primarily...
The Goods on Plant-based Protein
Protein is having a moment. We are eating more of it now than ever, and expecting a lot in return. Bigger muscles, less fat,...
Tropical Fruit Leather
These tropical fruit leathers taste like a ray of sunshine. Made of strawberries, mangoes, and bananas, this is the perfect snack to lift your...
Toasted Edamame with Cherry Tomatoes
This recipe doesn’t care if you’re in a lawn chair on the porch enjoying a solo supper in the breeze, celebrating a family milestone,...
Vegan Banana Bread Breakfast Cookies
Imagine the taste of banana bread combined with the texture of a muffin top, formed into the shape of a perfect chocolate chip cookie!...
Maple Glazed Nut-free Trail Mix
This is a great base recipe for trail mix. Without peanuts or tree nuts, it’s also free of priority food allergens and a perfect...
Refreshing Juice Recipes to Give You a Boost
Summer is here and with an abundance of fresh fruits, vegetables and herbs we can reap the phytonutrients that are easily absorbed by blending....
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Start Your Year with Purpose
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
Vivo for Healthier Generations Winter Update
The Winter Arc has begun! Maybe you’re well into your Winter Arc and loving it or maybe you’ve never heard of this wellness trend....
Wellness Takes Flight
From immune-boosting wellness shots to nourishing Canadian-made treats, Air Canada is turning travel into a satisfying journey.
For wellness-focused Canadians, maintaining healthy habits in the...
REGISTRATION FOR THE 2026 BANK OF AMERICA CHICAGO MARATHON IS NOW...
The 48th running of the Bank of America Chicago Marathon will take place on Sunday, October 11, 2026
Every October, participants from across the country...
Wood Forum – Strength in Science: Exercise for Bone and Joint...
Come to MacEwan Hall on Saturday, November 8, for the Wood Forum 2025 - Strength in Science: Exercise for Bone and Joint Health.
The Wood Forum is...
