Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

Staub Braiser Chistera 4qt/3.7L

Must-Haves for the Kitchen

Breville – Smart Oven™ Air Fryer Why buy a stand-alone air fryer when Breville’s Smart Oven™ Air Fryer can turn out guilt-free French fries and other...
Double Ginger Cookies

Double Ginger Cookies

Gluten-free cookies perfected!
Nutty Protein Bowl

Nutty Protein Bowl

Yes, plants have protein – plenty of protein – and this bowl proves it.
Waffles with Mushrooms

Delightful Waffles with Mushrooms

Guaranteed to be your new fave for Sunday brunch.
Rainbow Noodles with Mango Habanero Hot Sauce and Fermented Cashew Cream

Righteous Rainbow Noodles with Mango Habanero Hot Sauce and Fermented Cashew Cream

Oodles of noodles and oodles of flavour packed into this saucy, slurpy, healthy dish!
Whole-food plant-based diet

The Science of Food & Nutrition with T. Colin Campbell

The China Study co-author, T. Colin Cambell, shares benefits of a whole-food plant-based diet.
Chunky Oil-Free Granola by Anna Pippus

Chunky Oil-Free Granola

It’s crunchy, it’s sweet, it’s nutritious oil-free granola!
Portobello Burger

Rock The Grill Portobello Burger

A simple, mineral-rich burger with a meaty texture and earthy warmth.
Walnuts

Food for Thought

You know the old saying “you are what you eat?” It’s not just a saying, it’s literally true. Consider your brain. It is primarily...
Protein

The Goods on Plant-based Protein

Protein is having a moment. We are eating more of it now than ever, and expecting a lot in return. Bigger muscles, less fat,...

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