Up Your Diet – Up Your Game
Personalized nutrition plan the key to higher athletic performance.
You Should Eat That Raw
Preserve nutrients, save time eating vegetables that taste great without cooking.
Fast Food Slows you Down
For athletes, fueling can make or break your race and your training.
Kitchen Skills: Eating Clean
As competitions draw closer, many athletes look to cleansing kits as a solution to help improve their digestion and energy levels.
Make & Take
IMPACT called on some of our favourite foodies to share the recipes they take with them when they hit the trails. Here are their offerings.
3 Times a Day
Three-Cheese Pizza with Asparagus, Prosciutto & Figs; Halibut Ceviche with Coconut Milk & Clementines; Raw Raspberry Tartlets in Mason Jar Lids.
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