Staying Active en Vacances
Run through Paris, hike the French Alps or cycle the Loire Valley.
Cycling Revolution
It’s the least we could do. After a week of hard cycling and being led around on some of the nicest roads to ride in...
Wondrous Peru
Mountain Trek to historic Machu Picchu highlights trip For IMPACT Magazine’s Ultimate Fan contest winner.
Warm Up Winter in Alberta Area Spas
A little pampering goes a long way to re-energize your health and happiness.
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3 Ways Your Pelvic Health Issues May Be Impacting Your Quality...
Pelvic floor issues can have a significant impact on your quality of life and can affect both men and women. You may often feel...
Train, Recover, Repeat: Club Med Punta Cana’s All-Inclusive Take on Active...
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
The Missing Piece: Why Your Strength Routine Needs the Ultimate Cardio...
The current fitness landscape is dominated by the resurgence of dedicated strength training, Pilates, yoga, and other low-impact classes. While these types of exercise...
Soak Up the Sun in Orlando, the Ultimate Winter Escape
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
Stress Less, Enjoy More: Support to Ease Holiday Stress
The holiday season is upon us and with it comes preparation for parties, decorating the house, shopping, baking and hosting. Add to this, dwindling...
