Winter Mountain Adventures
Winter may be here but don’t let yourself cocoon inside, it is better to seek daylight and exercise. And before you say don’t even...
The State of the Fitness Industry
It’s a new year — a time traditionally when we make those New Year’s resolutions to get fitter, eat better, stay healthier. Gyms and...
Meet Our 2021 Top Fitness Instructors
No matter what your favourite class is, a great fitness instructor will make your fitness experience phenomenal! Expertise, knowledge, passion, and enthusiasm will encourage...
Reclaiming Life After Loss
Spellbound by Mother Nature’s splendor, Adam Campbell also knows the humbling power intertwined with such beauty. In 2017, IMPACT profiled his long recovery and...
There’s Something About Joan
A few years ago, Joan MacDonald was pushing 200 lbs, weighed down by a sedentary lifestyle and the associated health issues. The way the...
Canada’s Top Fitness Instructors 2021 – East
Meet the top fitness trainers in Eastern Canada.
Canada’s Top Fitness Instructors 2021 – Alberta
Although we've been celebrating them for decades here at IMPACT - this is our fourth year officially recognizing Canada's Top Fitness Instructors & Trainers....
Canada’s Top Fitness Instructors 2021 – British Columbia
Meet the top fitness trainers in British Columbia.
Canada’s Top Fitness Instructors 2021 – Panel Judges
2021 Panel Judges
Sandra Bueckert is the owner of One On One Personal Fitness Instruction where she has been a personal trainer and leader in...
Mark McMorris — The Comeback Kid
It was March 25, 2017 and the last jump of the day for Mark McMorris – a fun day of filming backcountry snowboarding with...
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What is Your Heart Trying to Tell You?
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
3 Ways Your Pelvic Health Issues May Be Impacting Your Quality...
Pelvic floor issues can have a significant impact on your quality of life and can affect both men and women. You may often feel...
Train, Recover, Repeat: Club Med Punta Cana’s All-Inclusive Take on Active...
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
The Missing Piece: Why Your Strength Routine Needs the Ultimate Cardio...
The current fitness landscape is dominated by the resurgence of dedicated strength training, Pilates, yoga, and other low-impact classes. While these types of exercise...
Soak Up the Sun in Orlando, the Ultimate Winter Escape
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
