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Features

Inspiring recreational athletes, amazing fitness destinations and stories about Canadians making waves in health and fitness.

Cycling Tunnel Mountain

Staycation In Alberta

Explore Alberta this summer with these local social distancing friendly travel favourites.
Alannah Yip Profile

Alannah Yip Is Climbing Toward the Olympics

Top Canadian climber Alannah Yip is qualified for the 2021 Tokyo Olympics and is headed toward the top - literally.
Arianne Jones

Olympian Arianne Jones Turned Adversity to Potential After Being Diagnosed with Lyme Disease

Olympian Arianne Jones battled Lyme Disease and found a silver lining of resilience. Here is her story.
Sherry and Jon Mahoney

Jon Mahoney, The Marathon Man

At 550 marathons and counting, runner Jon Mahoney knows a thing or two about marathon running.
Oceanside views at the 2019 GoodLife Fitness Victoria Marathon

A Change Of Course For The Race Industry

Exploring the challenges all race events such as running, cycling, and triathlon are facing as a result of the COVID-19 pandemic.
Trevor Hofbauer

Trevor Hofbauer – One Run At A Time

Canadian marathoner Trevor Hofbauer is headed to the Tokyo Olympics (postponed to 2021).
Dave Proctor

Crazy for a Reason

Crossing Canada is a labour of love for endurance runner Dave Proctor
Robyn Ostlund

Running Rebound

Running proves a healing balm for one woman’s difficult journey.

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Unconquerable Spirit

Visually impaired players spinning their wheelchairs on the basketball court, amputees spiking the ball in sitting volleyball, PTSD warriors sweeping the ice in wheelchair...
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How to Get More Deep Sleep: Make Your Bedroom the Ultimate...

With hectic work schedules and competing responsibilities, many adults struggle to get the deep, restorative sleep their bodies need, leading to groggy mornings and...
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Registration for the 2025 Bank of America Chicago Marathon is Open

Every October, participants from across the country and around the world unite on the streets of Chicago to conquer 26.2 miles and call themselves...

Orthosports 

Sergey Raiter’s pursuit of towards better health began over 12 years ago with a pivotal moment—an unexpected shoulder injury. While working at a Thai...

Alzheimer Calgary Walk & Run Aims to Raise $375,000 to Support...

Alzheimer Calgary is proud to announce the annual Alzheimer Calgary Walk & Run, aiming to raise $375,000 in 2024 to support individuals and families...
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