A coach, competitive athlete, and founder of The Studio MTL, an inclusive training space in Montreal, QC. Val collaborates with major brands such as Apple, Dove, Nike, ELLE Canada and ELLE Québec.
From immune-boosting wellness shots to nourishing Canadian-made treats, Air Canada is turning travel into a satisfying journey.
For wellness-focused Canadians, maintaining healthy habits in the...
The 48th running of the Bank of America Chicago Marathon will take place on Sunday, October 11, 2026
Every October, participants from across the country...