Shona Hendricks
Shona is a sport scientist and the creator of the RTM Training Framework. She is a marathon and Ironman competitor, strength and conditioning specialist, Head of Athlete Success, and Female Athlete Program at coachparry.com in Pretoria, SA.
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Downtown Calgary’s Premium Fitness Facility
Calgary’s very own Fifth Avenue Club is one of Calgary’s longest running gyms in operation today.
Are You Taking Steps Towards Living Healthier?
Through the annual Faces of Wellness program, Alberta Blue Cross® is recognizing Albertans who are everyday champions for wellness in their own lives, workplaces...
The Perfect Women’s Shoe for the Perfect Run
Grab your keys and head to the store. You’re going to want the Women’s Velocity NITRO 2.
Top Doctors & Medical Champions 2022
A look at top local doctors and medical industry professionals who are passionate and dedicated to improving the health and lives of others by...
Mt. Terry Fox Trek
The Mount Terry Fox Trek is an annual fundraising event that takes place in Valemount, British Columbia. Hikers can enjoy an experience of a lifetime while...
