Pete Estabrooks, also know as "The Fitness Guy" is one of Canada’ foremost experts on personal training and fitness in Calgary, AB.
He was the recipient of IMPACT Magazine’s Canada’s Top Fitness Trainers & Instructors in 2018 and 2019.
The current fitness landscape is dominated by the resurgence of dedicated strength training, Pilates, yoga, and other low-impact classes. While these types of exercise...